Art & History

Women You Should Know… Agnes de Mille

If you ask people if they know the name ‘de Mille’, some will say they’ve heard of Hollywood producer Cecil de Mille, some might even know his brother William de Mille, but not many will have heard of William’s daughter. Which is a shame, because Agnes De Mille was a fascinating woman.

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School & Career

A World at School – Education for Everyone

We are lucky in the western world. We are entitled to a free education until the age of 18. You might not always feel like going to school, but you are able to learn about loads of different topics, which will help you find a job when you are older. Not only that, but school can be great fun too – we bet you have a favourite subject, that you love to learn about.

A lot of children across the world don’t have this opportunity. Sometimes it is because the children are too poor to be able to afford to go to school, and there is no way they can pay for uniform, travel and schoolbooks. Sometimes it is because the government doesn’t provide free education where they live. Sometimes it is simply because they are girls. You might have seen the story of the girls in Nigeria who have been kidnapped, because they wanted to go to school – we are all hoping very much that they are soon home with their families. Now more than ever, it is vital to ensure children can go to school safely.

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Food and Recipes

Get Your Bake On!

 Have you been inspired by the Great British Bake Off?
We are BIG fans of 17 year old Martha, and love that she has shown Britain that kids can bake just as well (if not better!) than adults. After leaving the show, Martha said “I wanted to show that young people can do it and you don’t need hundreds of years of experience”.
A lot of you probably have already done a bit of baking with parents or grandparents, but moving on to baking independently can be a bit daunting. 
To help you get your bake on, we’ve some tips on getting started, and simple recipe ideas that will make you feel like you’ve baked a showstopper. So, move aside, mums and dads, this is all about baking for kids! 

 

 

On Your Marks, Get Set… BAKE! 

 

 

Get Organised

Image Credit

 

Before you start to bake, get all your ingredients out and put them on the worktop. This prevents you getting halfway through the recipe and then noticing that you’ve run out of something really vital, like eggs! 

 

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Art & History

Prehistoric Art

When we visit art galleries or learn about art in school, we tend to think of paintings on canvas, sculpture or photographs.  Often these will be clearly recognisable as people or objects like food and flowers, and we can relate to them as familiar in some way.
Art and pictures have been around ever since people first were recognised as human by historians, in pre-historic times.  Prehistoric simply means history which dates before written accounts are available to study.  The earliest humans did not have writing with which they could communicate and this means that art and pictures were even more important to them.

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Travel

How to Stay Safe at the Beach

Although beaches are fun places they can also be dangerous, and you may have heard some stories in the news lately about people getting into difficulties when they’re in or by the sea. Our science editor Sam Gouldson, who lives on the Sussex coast, shares her tips for beach safety.

Go to a Beach with Lifeguards

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Many beaches have lifeguards, who are trained to keep people safe whether they’re on the beach or in the sea. You can find out where these beaches are by searching the Good Beach Guide (for the UK), Irish Water Safety (for Ireland) or the ILSE (for Europe). Find out more about the RNLI Lifeguards in UK here.

Pay Attention to the Flags

Beach Safety

Beaches in the UK use a flag system to inform you of possible hazards. If there are red and yellow flags this means that there are lifeguards in that area and that it’s safe to swim.

A black and white chequered flag means that the area is for people using paddleboards, surfboards and kayaks, and that you should not swim there.

A red flag means that the area is dangerous and you should not go into the water for any reason. There may also be information boards and signs at the beach, and you should read these thoroughly.

Stay With Your Group

beach safety

If you stick with your family or friends you can all keep an eye on each other. Find somewhere distinctive to use as a base while you’re at the beach and agree where you’ll meet up if you get separated.

If there are younger children in your group make sure they’re with a responsible adult or older teen. Some beaches have a wristband scheme so that children can be easily identified and their group members contacted if they wander off; if the beach you’re visiting has one of these schemes, take part.

Learn About the Sea

beach safety

Different beaches have different conditions. The tide can come in much faster at one beach than at another, and you should always keep an eye on the water and which direction it’s flowing in. You can look up tide tables online so that you’re aware of when the tide is likely to turn and don’t get cut off from the shore.

Some beaches have dangerous features called rip tides, which are strong currents that can quickly sweep you out to sea without warning. Always check with the beach’s lifeguards if there are any areas that you should avoid – many beaches have a noticeboard to inform visitors about the current conditions.

Waves can also be dangerous, depending on how fast the water is moving and how steeply the beach shelves. Some beaches will have sharp rocks or other hazards that may not be clearly visible from the shore. Again, check the lifeguard’s advice before you go into the water.

If the weather is cool, consider wearing a protective suit to keep you warm in the water, as cold water shock can affect your breathing, blood pressure and heart rate.

Be Careful When Using Inflatables

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Inflatable toys and beds are designed to be used in swimming pools, not on open water. But if you do use them make sure there is an adult with you and that you’re in the lifeguarded area between the red and yellow flags.

You should stay near the shore and never use inflatables when there are big waves or an windsock is flying; these are signs that the wind is too strong.

Know What to Do If You Get Into Trouble

A photo by Pierre-Olivier Bourgeois. unsplash.com/photos/gfctvxvyvLk

If you find yourself in difficulties, stay calm. If the water is shallow enough for you to stand, wade through the water instead of trying to swim in it. Raise at least one hand in the air and shout loudly and clearly for help, and don’t try to swim against the tide because you’ll just tire yourself out.

If you have a board or an inflatable hold onto it; not only will it help you stay afloat it will also make you easier for rescuers to spot.

If you see someone who is in trouble in the water, stay calm. Alert the lifeguards, or if you can’t see them call the emergency services on 999 (in the UK) or 112 (anywhere in Europe).

Stay Safe in the Sun

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Although the sea can be dangerous, so too can the sun. Always use sunscreen with a sun protection factor (SPF) of at least 30, and re-apply frequently.

Keep your head and shoulders covered, wear sunglasses to protect your eyes and stay in the shade at the hottest part of the day (usually between 11am and 3pm).

For more information read “Why is too much sun bad for you and how does sunscreen work?”.

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