Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…

Where else can you find great Science Resources for Kids? You can browse our archives here on Jump! Mag or you can check out the following sites.

We will update this list in the coming months, and will concentrate on resources you can access online – lectures, TV Shows, YouTube channels, online archives, websites and blogs with science tutorials so that you can roll up your sleeves and get stuck into science.

We will update this list regularly, so if you have something cool to add, let us know.

SPARXX

Sparxx is an initiative bought to you by the Women’s Engineering Society (WES).
Their aim is to bring you all the latest news, views, events, opportunities, careers, interesting stuff, fun stuff and freebies to help girls find inspiration for future careers. Sign up for their newsletter here.

The Royal Institution Christmas Lectures

The CHRISTMAS LECTURES® are entertaining and informative science events for young people, broadcast on UK television every year. You can watch them online here. Prepare to be amazed

UPDATE

The Royal Institution have just launched Experimental, a series of YouTube videos with great and simple experiments for parents and children to try at home. Find their YouTube Channel here.

Zooniverse

Real science, online – The Zooniverse is home to the internet’s largest, most popular and most successful citizen science projects. You can choose to help researchers characterize bat calls, or explore Mars, without leaving your house.

Crash Course

Six awesome courses in one awesome channel: John Green teaches you US History and Hank Green teaches you Chemistry. Check out the playlists for past courses in World History, Biology, Literature, and Ecology

Bill Nye the Science Guy

Bill Nye is a scientist, engineer, comedian, author and inventor. His mission is to make science fun, and help people understand the science that makes our world work. Here are the Home Demos, the experiments you should try at home sometime. Keep clicking around and you’ll find the Episode Guides.

EdHeads

Edheads is an online educational resource that provides free science and math games and activities that promote critical thinking. You can design a mobile (cell) phone, repair a weakened aorta or learn about simple machines, and much more.

Science Projects for Kids

This is a site that links to lots of other sites – we loved the Amusement Park Physics – design your own roller-coaster but be careful because if you get the science wrong… DISASTER!

Silvia’s Show

Silvia is a young girl from California, USA and she’s been making Super-Awesome webshows on making cool stuff since 2010. She demonstrates science experiments, and great craft projects. You’ll never be bored, when Silvia is around!

NASA

The kids pages on Nasa are awesome, and that is before we get to the videos of ELMO at NASA. Science and Sesame Street. It doesn’t get much better than this.

Veritaseum

Veritasium is a science video blog featuring experiments, expert interviews, cool demos, and discussions with the public about everything science – these are at times more advanced, but well worth a look.

SciShow

We love the short and snappy servings of science from the SciShow team.

Minute Physics

We just had to include this one, as the solar system explanation is so brilliant even our science dunce editor understood it!

Engineering is Elementary

Engineering is Elementary is a project of the National Center for Technological Literacy at the Museum of Science, Boston (MOS). They have fantastic resources for teachers and home-ed families, on a range of topics. Some of the content is free to use, and the teaching guides and stories can be purchased on the site.

Further resources

The National Science Teachers Association has a great list of books about science

National Geographic is a great website with a huge range of articles and fun stuff

Cool music and science from They May Be Giants and the Here Comes Science CD

Woodlands Resources Science for educational and fun activities

How Stuff Works – well, just that really

This is a bit of a niche Science subject, but really cool – Skateboarding Science

The same site (of the Exploratorium in San Francisco) has a great list of ‘snacks’ – little experiments to try at home

If you like computers and want to learn how to make your own programmes, BBC had this cool game toolkit so that you can make your own games and Code.org can teach you to code, as can Scratch

If your parents are on Twitter, get them to follow @realscientists – a rotational twitter account featuring real scientists, science writers, communicators and policy makers talking about their lives and their work. Tweeters from different fields of science and science-related fields.

How To Grow Your Own Geek is a podcast created to share a love of geeking and parenting, and to provide advice on how to combine the two. Check out their Science and History Podcasts for Kids

Coding Resources by DeVry Bootcamp has plenty of interesting resources for older or more advanced students.

Is Black Really White?

Science will tell you that black is not a colour, rather it is the absence of colour or the fact that there is no colour there. I expect that makes you think of white, rather than black!

And that’s the interesting thing about the word black: it was nearly white. And in fact in several other languages, the same root did develop to mean white.

Charity Work Experience

A few years ago, our contributor, Laura Montagne was an unemployed English Literature graduate looking for a break into administration or clerical work.

Finding a job was quite difficult, as she was not very confident and didn’t have much practical experience in an office environment.

She was given the opportunity to do work experience for the charity Age Concern, in their office in Christchurch, Dorset.

The job was voluntary; Laura did not get paid but it was a very valuable experience.

Tips For Exam Success

How to tackle exam stress and emerge still smiling…

Whether it’s SATs, school entrance exams or simply a test of your knowledge at the end of a topic – exams can be scary. They don’t have to be.

English teacher and tutor Allana has witnessed firsthand the effects of exam stress on very capable students – even those who KNOW the answers can get rattled on the big day.

How Much Sleep Do Kids Need?