Home, Health & Style

Life as a Child with a Chronic Condition

A chronic condition means a type of illness or disability which will be a part of your life for the rest of your life, and will mean medication or other type of medical treatment such as physiotherapy (exercises designed to treat and strengthen your body) and regular visits to the doctor or hospital or both.
If you’ve been diagnosed with a chronic condition, it can be scary and upsetting. You may not know what was happening,  and you will probably have lots of questions. We spoke to Tina, who grew up with a chronic condition on what’s learned over the years, and asked her advice on living well with a health condition.

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Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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Written By You

History of South Africa – Written by Bruntville Primary School

The pupils of Bruntville Primary School have written a short article about the history of South Africa, and an explanation of Apartheid.

What Was Apartheid?

 

 

Apartheid was a system that existed in South Africa that separated people based on their ethnicity and skin colour. It became law after the National Party won the election in 1948. They declared many areas as only for white people, and discriminated against people of colour (POC).

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Popular, School & Career

Tips For Exam Success

Prepare for exams

How to tackle exam stress and emerge still smiling…
Whether it’s SATs, school entrance exams or simply a test of your knowledge at the end of a topic – exams can be scary. They don’t have to be.
English teacher and tutor Allana has witnessed firsthand the effects of exam stress on very capable students – even those who KNOW the answers can get rattled on the big day. 

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