Home, Health & Style

How to Eat Healthily With Food Allergies

 Writer and blogger Kate Thompson has four children. Kitty and Archie are eight years old. Along with their older brothers (aged 12 and 16) they suffer from food allergies, in their case “gut allergies” called non IgE allergies which you can’t test for.
The more well known allergies are IgE allergies – these  are the ones which bring an instant reaction – sometimes this reaction can be very dangerous, and the person cannot breathe properly. 

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12 Steps to Becoming a Self-Confident Kid

Do you ever wish you were more confident? Do you watch other kids standing in front of the class, and presenting their work, and wish you be that self-confident kid?

We often talk about self-confidence and self-esteem in tweens. These two are linked, but slightly different. Self-esteem is about how you feel about yourself, how you value your abilities and yourself. Self-confidence is about how you feel about your abilities, about trusting yourself to do something.

You could have a high self-esteem generally, but have low self-confidence in a particular area, e.g. doing maths, or standing in front of the classroom and presenting a book report.

We often split people into ‘confident’ and ‘not confident’, but we can all learn to be more confident. It just takes a bit of practice. Here are our top tips for increasing self-confidence and self-esteem!

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Home, Health & Style

Who Invented Denim Jeans?

If you’re anything like me, you’ll live in denim jeans when you’re not at school– they’re comfy, practical and come in loads of different styles, colours and designs. I’ve also got a denim jacket, which is perfect for throwing on over dresses when it’s cold outside. Even denim gilets come in and out of fashion on a pretty regular basis.
I think it’s pretty safe to say that denim has become something of a wardrobe staple over the years and in fact, I don’t really know what I’d do without it. But jeans haven’t always looked the way they do now and trends have changed a lot over the years.

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