What is Counselling?
ids When something’s on your mind, it can help to talk about it and share it with someone else. But what if you don’t want to talk to your friends or family, or you can’t?
That’s where counselling can help.
Basically, counselling is just a space for you to look at your feelings. You do this with a trained counsellor who is experienced at working with young people. You don’t have to talk for the whole time – counsellors also use sand trays, drawing and modelling to help explore feelings. They won’t make you talk about something you don’t want to; it’s your time to use how you want. Even if your school has suggested you see a counsellor, you don’t have to – and you see them for as long as you want to.
Awesome Women Who Disguised Themselves as Men to Follow their Dreams
Throughout history girls and women have been told, ‘You can’t do that! You are a girl!’ Luckily, this attitude is becoming less common in many countries and cultures, but what did women do in the past? If they wanted to be a doctor, a musician, a sportsperson or even a soldier?
Most women put aside their dreams or practised other activities that were deemed appropriate for women. Some women protested, like the suffragettes who demanded to be allowed to vote. And a small number of women went much further. Today we are taking a look at the women who disguised themselves as men in order to follow their dreams.
The first woman to circumnavigate the world – to go all the way around the globe. Born in France, and with an interest in botany (the study of plants), Jeanne became first the housekeeper, and later the partner of a famous botanist Philibert de Commerson.
What is The Point in Learning… Physics
How Much Sleep Do Kids Need?
Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?
A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.
All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…