How Much Sleep Do Kids Need?
Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?
A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.
All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…
Exploring Australia: Specsavers, Sunshine and Sexism
When I found out I was coming to Australia for two weeks, I was so excited. Australia’s completely the other side of the world to my home in Birmingham. I fantasised about what it would be like: kangaroos hopping round, koalas on every corner, barbecues every night. It would be so different to what I’m used to.
But when I got here, the first thing that struck me was how similar everything was. Getting the bus from the airport, I noticed they drive on the same side of the road as us. When I got to the bus station, the first shop I saw was a WH Smiths. In fact, lots of the shops are the same: Specsavers, Zara, Laura Ashley, Vodafone, Starbucks, McDonald’s, KFC. The first night I was here, I was truly adventurous and had tea at Nandos (although it wasn’t as nice as the ones in the UK and they didn’t have my favourite Wild Garlic and Herb sauce) and then went back to the hotel and watched Homes Under the Hammer, Time Team and Coronation Street.
Picture Perfect – How to Take Great Photos
Instagram, flickr, tumblr, facebook, twitter. You can’t help but feel bombarded with different photo uploading websites.
We’re being showered with photos: fancy food delicately arranged on a plate; inanely grinning friends tagged in a variety of locations; sunsets from all over the world.
What makes a photo a good photo? This guide will help turn your everyday snaps into something a bit more special.
The Adventures of Cha Cha the Dragon – Part 2
Following on from Iona’s wonderful story of Cha Cha the Dragon, here is Part 2
Once upon a time, in deepest China, there lived a man named Li-Wang. Li- Wang was getting on in years. His wife and son had both died in childbirth, and he had only his beautiful daughter to comfort him and to keep him company. It was widely said that the daughter of Li-Wang could be no mortal being, but was an angel, sent straight from the Gods as a token of their grace and kindness. However, Li-Wang, poor man rarely ever got to see his beautiful daughter, for Li-Wang was a builder, and his latest line of employment was on The Great Wall of China Teapots.