Home, Health & Style

What is Counselling?

ids When something’s on your mind, it can help to talk about it and share it with someone else. But what if you don’t want to talk to your friends or family, or you can’t?
That’s where counselling can help.

Basically, counselling is just a space for you to look at your feelings. You do this with a trained counsellor who is experienced at working with young people. You don’t have to talk for the whole time – counsellors also use sand trays, drawing and modelling to help explore feelings. They won’t make you talk about something you don’t want to; it’s your time to use how you want. Even if your school has suggested you see a counsellor, you don’t have to – and you see them for as long as you want to.

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Science, Nature and Tech

Things that make you go poo….

After talking about bones in my last article, I thought I’d go on to talk about poo, or at least how it’s made.
I like eating. I think a lot of people do. Biscuits are a particular favourite…chocolate Bourbons especially. But how do we get from biscuit, or apple, or stick of celery to the brown stuff we call poo.
Well, it’s thanks to the digestive system, which starts at the mouth, and runs all the way to our bottoms. So let me take you on a guided tour.

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