Home, Health & Style, Uncategorized

Rainy Day Activities for Tweens

No, I’d really rather not be writing about rainy day activities for tweens in AUGUST. I want to be writing about fun outdoor activities, and being careful to apply sunscreen. For those of you who are stuck at home, and getting bored, here are some fab rainy day activities.

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Food and Recipes, Home, Health & Style, Written By You

Being a Teenage Vegetarian

Becoming a teenage vegetarian

What do you do when you want to become a vegetarian but your parents aren’t too keen? Tabitha explains how her family reacted to her decision, how they have adapted to having a teenage vegetarian in the family and how she eats healthily without meat.

Like a lot of teenagers, I decided to become a vegetarian. Some do so because they want to rebel, some people think it will be healthier, or just don’t like meat that much. I was convinced to go veggie when I was 13 after a biology dissection. It was only a rat, but it made me realise that I didn’t want to be eating animals as I have a pet rabbit and it was just too close to home for me. Also, a Jamie Oliver programme I accidentally watched featuring the making of sausages put me right off… But mainly for me, it was the animals.

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Sports

The British Skeleton Team – Sliding to Victory

skeleton olympic

How would you like to slide down a very steep and winding track of ice on something very similar to a tea tray at around 140km per hour? Yes, no, maybe. Well, there are people out there who can and do want to. And what’s more, they’re really rather good at it.
 Alongside Bobsleigh and Luge, the Skeleton is one of three sliding sports that take place on artificially refrigerated ice tracks. It’s a really white knuckle experience as each skeleton athlete pushes their sled one handed away from the start before lying down with their face first as they travel the track, using their shoulders, knees and toes for steering.

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Science, Nature and Tech

Everything You Need to Know about Rosetta and Philae

There has been a lot of excitement about Rosetta and Philae lately, but what are they and why are they so interesting?

What are Rosetta and Philae?

 

 

Rosetta is a spacecraft built by the European Space Agency; its primary objective is to help understand the origins and evolution of our solar system. In order to do this it has spent the last decade travelling into deep space so that it can rendezvous with a comet. Philae is the lander that has descended to the surface of the comet in order to take measurements and readings.

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Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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