How Much Sleep Do Kids Need?
Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?
A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.
All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…
5 Ways to Change Your Mindset
When you are given a task that you struggle with, it can be tempting to give up and walk away. Here are some tips on how to change your mindset.
How will that help? Well, it could enable you to look at the problem in a slightly different way, and that would help you solve it!
Who on Earth Invented Traffic Lights?!
Every day we use hundreds of inventions without even thinking about it. In this series, we’ll be celebrating some of the most overlooked inventions, finding out what inspired their inventors and maybe even a few unexpected tales along the way. Contributor Sally Anne asks… “Who on Earth invented… Traffic Lights?!”
Should Kids be Taught the International Phonetic Alphabet?
Have you ever flicked through a dictionary to find a word, and then noticed that right next to it there is a set of symbols, some of which resemble the letters you are used to using, but some of which are completely different?
These symbols are there to give you a guide to how the word is generally pronounced, and they are part of the International Phonetic Alphabet, or IPA.