Food and Recipes, Home, Health & Style, Written By You

Being a Teenage Vegetarian

What do you do when you want to become a vegetarian but your parents aren’t too keen? Tabitha explains how her family reacted to her decision, how they have adapted to having a teenage vegetarian in the family and how she eats healthily without meat.

Like a lot of teenagers, I decided to become a vegetarian. Some do so because they want to rebel, some people think it will be healthier, or just don’t like meat that much. I was convinced to go veggie when I was 13 after a biology dissection. It was only a rat, but it made me realise that I didn’t want to be eating animals as I have a pet rabbit and it was just too close to home for me. Also, a Jamie Oliver programme I accidentally watched featuring the making of sausages put me right off… But mainly for me, it was the animals.

Food and Recipes

Interview with Great British Bake Off Finalists 2013 – Ruby Tandoh and Kimberley Wilson

We were lucky enough to catch up with Great British Bake Off finalists 2013 – Ruby Tandoh and Kimberley Wilson – at the fantastic ‘Be Remarkable‘ event sponsored by Nokia. They were happy to chat with us about baking, new experiences, and believing in yourself.

Home, Health & Style, Written By You

Lots of Socks for World Down Syndrome Day

Do you sometimes wear non-matching socks? When you can’t find ones to match or just because you want to? Well on the 21st March you have the perfect excuse to and Agi is going to tell you why.

Agi has been making videos about her life with her little sister, who just happens to have Down Syndrome, for many years. We asked her to tell us more about this condition, and about life with Magdalena and to share some of her videos with us.

Firstly though who am I?

I’m called Agnieszka (Agi for short) and I am home educated with my little sister Magdalena, who is 7 years old. I have a website which I blog on about our life together and anything else I am interested in. I want to be a filmmaker when I’m older, and you can view lots of films that I’ve made on my website, and Magdalena wants to be an artist. She is one of my best friends. We have loads of fun together, and I don’t treat her any differently or treat her ‘specially’, even though she happens to have Down’s syndrome. Which is where the lots of socks come in…but first, let me explain.

I would never have known this unless my little sister, Magdalena was born with an extra 21st chromosome.

Have you worked out yet why World Down Syndrome day is on the 21st of March?

It’s because people with Down syndrome have three chromosomes on chromosome number 21, instead of the usual two. This is also known as Trisomy 21.

Why is it Called Down’s Syndrome?

So why call it Down’s syndrome? No, it’s not because people with Down’s syndrome are ‘down’ or grumpy, it’s actually because Dr John Langdon Down discovered the condition, and it was named after him.

Lot’s of people my age don’t know what Down’s syndrome is, (actually lots of adults don’t either) and that can make them scared of what they don’t know about, so they ignore Magdalena or talk ABOUT her instead of TO her or say something unkind thinking she won’t understand or be hurt by it. So before I get onto the socks, I want to tell you a bit about what Down’s Syndrome is and what it isn’t!

Written By You

Connection Infection – Poetry by Kids

News scrolling on a bright screen

Eyes scanning down a magazine

Locked up in a daydream

Obsessed by the latest Instagram post I’ve seen

I’m infected with a virus

That I can’t get out of my head

It’s got me going crazy

At least; that’s what the comments said

Hairstyles and creations

‘Urgent’ messages from relations

The latest trends and how to cook

Living life by an electronic book

I’m infected with a bug

That’s connected to my hands

That’s left me solitary

Unware of and blind to the past

We used to talk face to face

Of politics, clothes and space

But then you were replaced

By a cruel-minded interface

My alarm’s a notification

I’m dictated by cold metal parts

My day scheduled on reaching the leader boards

The social media bug has infected my heart

Food and Recipes, Home, Health & Style

Egg Box Gardening

I started a little experiment of my own this spring. I wanted to find an easy way of sowing seeds for growing vegetables at home. I have a small veggie patch, but I worked out last year that I could grow a lot more, if only I had many more seedlings to plant out.

But sowing seeds can be a bit fiddly, and then you’ve got to plant out each tiny plant. That takes a lot of time. I wanted more veggies for less work, so I collected as many egg boxes as I could find, and sowed seeds into each egg holder. The pictures show the planting and growing on of broad beans, but I have also used the egg boxes for runner beans, radishes, beetroots, spinach, tomatoes, rocket, pak choi and patty pans.

And it’s not too late to start growing your own right now. You don’t even need a veggie patch in the garden; plant the egg boxes into a pot or container for your window sill or patio.