Home, Health & Style, Popular

12 Steps to Becoming a Self-Confident Kid

Do you ever wish you were more confident? Do you watch other kids standing in front of the class, and presenting their work, and wish you be that self-confident kid?

We often talk about self-confidence and self-esteem in tweens. These two are linked, but slightly different. Self-esteem is about how you feel about yourself, how you value your abilities and yourself. Self-confidence is about how you feel about your abilities, about trusting yourself to do something.

You could have a high self-esteem generally, but have low self-confidence in a particular area, e.g. doing maths, or standing in front of the classroom and presenting a book report.

We often split people into ‘confident’ and ‘not confident’, but we can all learn to be more confident. It just takes a bit of practice. Here are our top tips for increasing self-confidence and self-esteem!

Read More...

Science, Nature and Tech

Drip Drip Drip

Can you imagine not being able to turn on a water tap? Can you imagine not even having a water tap?
Today’s challenge is to notice when you do something that we all take for granted – turning that tap and letting the water flow.
Washing your hands, cleaning your teeth, taking a shower. You are thirsty, so take a big gulp of water straight from that tap after playing outside in the sun.
Every time you turn on a tap of water, think about how easy it was and what you would do without running water.

Read More...

Home, Health & Style

Charity Work Experience

A few years ago, our contributor, Laura Montagne was an unemployed English Literature graduate looking for a break into administration or clerical work.
Finding a job was quite difficult, as she was not very confident and didn’t have much practical experience in an office environment.
She was given the opportunity to do work experience for the charity Age Concern, in their office in Christchurch, Dorset.
The job was voluntary; Laura did not get paid but it was a very valuable experience.

Read More...

Food and Recipes, Home, Health & Style, Written By You

Being a Teenage Vegetarian

Becoming a teenage vegetarian

What do you do when you want to become a vegetarian but your parents aren’t too keen? Tabitha explains how her family reacted to her decision, how they have adapted to having a teenage vegetarian in the family and how she eats healthily without meat.

Like a lot of teenagers, I decided to become a vegetarian. Some do so because they want to rebel, some people think it will be healthier, or just don’t like meat that much. I was convinced to go veggie when I was 13 after a biology dissection. It was only a rat, but it made me realise that I didn’t want to be eating animals as I have a pet rabbit and it was just too close to home for me. Also, a Jamie Oliver programme I accidentally watched featuring the making of sausages put me right off… But mainly for me, it was the animals.

Read More...