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Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…

Home, Health & Style

Do You Have the Denim Blues?

Since Levi Strauss and Jacob Davies developed jeans all the way back in 1873, denim jeans have become the garment we reach for at the weekend. They are attractive, hard-wearing and versatile, so it’s no wonder that we spend so much time in them, and so much money on them. In the US alone about 450 million pairs of jeans are bought each year.

But what do you wear when you get bored of jeans? Is there really a comfortable, suitably casual alternative? Lissie, who blogs at GrungetoGoddess has some ideas for those who have the denim blues.

Popular, Science, Nature and Tech

Can Too Much Screen Time Damage Your Eyes?

I bet you’ve heard some adults warn that too much screen time can damage your eyes. Some even say that sitting too close to a screen can be harmful. This is an idea that’s been around for decades but is there any truth to it?

In the latest of our Fact or Fable series, Sam investigates.

Home, Health & Style

Who Invented Denim Jeans?

If you’re anything like me, you’ll live in denim jeans when you’re not at school– they’re comfy, practical and come in loads of different styles, colours and designs. I’ve also got a denim jacket, which is perfect for throwing on over dresses when it’s cold outside. Even denim gilets come in and out of fashion on a pretty regular basis.

I think it’s pretty safe to say that denim has become something of a wardrobe staple over the years and in fact, I don’t really know what I’d do without it. But jeans haven’t always looked the way they do now and trends have changed a lot over the years.

Home, Health & Style, Written By You

My Various Monster Pets

Did you have an imaginary friend when you were growing up? If you did (or perhaps still do), you are not alone. Previously thought to be unusual, it is now known to be quite common.

Kait is 15 years old. Her childhood was shared with Various Monster Pets.

I can honestly say that when I was little, I had a very creative mind. I would make up stories for my Barbie dolls and cat toys. Later I would explain the plot to my mother and then retell my grandmother everything. But my favourite imagination memories were my Various Monster Pets.