Be a Good Communicator
Have you ever said something that was misunderstood by the person you were talking to? Do you know anyone who sometimes says things in a way that seems rude and abrupt? It is not always the words used, but the way in which they are used.
Good communication is very important. Carolyn Ward explains what it is and how to be a better communicator.
How to Eat Healthily With Food Allergies
Writer and blogger Kate Thompson has four children. Kitty and Archie are eight years old. Along with their older brothers (aged 12 and 16) they suffer from food allergies, in their case “gut allergies” called non IgE allergies which you can’t test for.
The more well known allergies are IgE allergies – these are the ones which bring an instant reaction – sometimes this reaction can be very dangerous, and the person cannot breathe properly.
Get Your Bake On!
Have you been inspired by the Great British Bake Off?
We are BIG fans of 17 year old Martha, and love that she has shown Britain that kids can bake just as well (if not better!) than adults. After leaving the show, Martha said “I wanted to show that young people can do it and you don’t need hundreds of years of experience”.
A lot of you probably have already done a bit of baking with parents or grandparents, but moving on to baking independently can be a bit daunting.
To help you get your bake on, we’ve some tips on getting started, and simple recipe ideas that will make you feel like you’ve baked a showstopper. So, move aside, mums and dads, this is all about baking for kids!
On Your Marks, Get Set… BAKE!

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Before you start to bake, get all your ingredients out and put them on the worktop. This prevents you getting halfway through the recipe and then noticing that you’ve run out of something really vital, like eggs!




