Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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Science, Nature and Tech

What is the Orionid Meteor Shower?

This October Earth will be passing through the tail of Halley’s comet, which will mean a shower of meteors flashing across the night sky. Our science editor Sam Gouldson explains.

What is Halley’s Comet?

A comet is a lump of rocky particles, ice and dust all bound together like a dirty snowball. When the comet nears a star, its surface transforms from a solid to a gas. The star’s light shines through these gases and makes them visible to observers as a fuzzy cloud around the comet’s centre, and a tail streaming out behind.

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Written By You

History of South Africa – Written by Bruntville Primary School

The pupils of Bruntville Primary School have written a short article about the history of South Africa, and an explanation of Apartheid.

What Was Apartheid?

 

 

Apartheid was a system that existed in South Africa that separated people based on their ethnicity and skin colour. It became law after the National Party won the election in 1948. They declared many areas as only for white people, and discriminated against people of colour (POC).

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Poetry By You, Written By You

A Poem – Sadness is a Storm

This poem was sent to us by one of our talented young readers, 14 year old Rebekah.

Sadness is a storm.

A clap of thunder,

As you howl and wail,

Yet through it all,

You still prevail.

Nothing withstands

The heart of the tempest.

Ominous clouds loom,

Lightning flashes.

Light still gets through.

It gives you a glimpse,

Of hope pure and true

All’s well once more,

With the subsiding of the storm.

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