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12 Steps to Becoming a Self-Confident Kid

Do you ever wish you were more confident? Do you watch other kids standing in front of the class, and presenting their work, and wish you be that self-confident kid?

We often talk about self-confidence and self-esteem in tweens. These two are linked, but slightly different. Self-esteem is about how you feel about yourself, how you value your abilities and yourself. Self-confidence is about how you feel about your abilities, about trusting yourself to do something.

You could have a high self-esteem generally, but have low self-confidence in a particular area, e.g. doing maths, or standing in front of the classroom and presenting a book report.

We often split people into ‘confident’ and ‘not confident’, but we can all learn to be more confident. It just takes a bit of practice. Here are our top tips for increasing self-confidence and self-esteem!

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Science, Nature and Tech

Cellular Communications

When we talk about ‘cellular communcations’, we are not referring to use of a cell phone, because before mobiles or cell phones there was a time when this only meant cell to cell interaction within an organ or tissue. This important cellular behaviour drives diverse functions from contracting cells in your heart muscle to the cells in your nerves.

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Sports

Our ContiReporter Ailsa – Video Report from U17 Championship

 

Check out our ContiReporter’s fantastic video report from the Women’s U17 Championship, and tomorrow you can read her final report from the last day of her trip. 

If you missed part one and two, you can catch up now!

Ailsa went to the Women’s U17 Championship thanks to the kind support of Continental UK.  

 

 

 

 

 

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Language & Literature

Tarragon: the Snake in your Kitchen

Even if you are not a budding chef, you might have heard of this herb. It can be used in all sorts of ways in cooking, especially with chicken, eggs and fish. And if you are fortunate enough to have tried French cuisine, you may have had it in Bearnaise sauce.
 But where did the name come from? You might think it looks very English, but in fact, this word has had quite a journey to reach us in the form it is today in English.

 

“Tarragon” first appeared in this form in the 1530s, but it came from an earlier English form; taragon. This was formed from the Middle French term targon, which came from Medieval Latin tragonia. But the story doesn’t end here. There is an intriguing twist in the tale.

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Science, Nature and Tech

Is The Great Wall of China Visible from Space?

The idea that the Great Wall of China can be seen from space has been around since at least 1938 and is still popular today. It certainly seems plausible that such a large, linear structure would stand out from the surrounding landscape, but it’s actually not true.

Alan Bean, the fourth man to walk on the moon, said in 1969

“The only thing you can see from the moon is a beautiful sphere, mostly white, some blue and patches of yellow, and every once in a while some green vegetation. No man-made object is visible at this scale.”

But if you can’t see the Wall from the moon, how about somewhere closer to Earth? The International Space Station (ISS) maintains a low earth orbit of between 330-435 km above our planet’s surface.

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