Beka is a performer and puppeteer and runs her own street theatre company, Frolicked. She works part time as a Project Officer for a music education charity to support her theatre company. Our contributor Katie Scott interviewed her.
A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.
All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…
Stripes Galore!
We love this stripy bedroom – you can learn how they did the stripes here
Once upon a time, in deepest China, there lived a man named Li-Wang. Li- Wang was getting on in years. His wife and son had both died in childbirth, and he had only his beautiful daughter to comfort him and to keep him company. It was widely said that the daughter of Li-Wang could be no mortal being, but was an angel, sent straight from the Gods as a token of their grace and kindness. However, Li-Wang, poor man rarely ever got to see his beautiful daughter, for Li-Wang was a builder, and his latest line of employment was on The Great Wall of China Teapots.