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Things I Would Tell My 11 Year Old Self

We asked 16 year old Poppy what advice she’d give to her 11 year old self, and this is what she told us.

Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…

Science, Nature and Tech

CURIOUS CREATURES 2 – The Stag Beetle

The strangest creatures are, to me,

The ones I love the best.

The creepy, crawly and the odd

Are cooler than the rest…

These magnificent beasties are the armoured vehicles of the insect population and the largest terrestrial-dwelling beetles in the UK. Their common name is a reference – unsurprisingly – to their antler-shaped “mandibles” or jaws, which they use to fight over territory, but not, perhaps surprisingly, to win the respect of female Stag Beetles..!

These Curious Creatures have intrigued me ever since I found an expired female stag beetle (see below ) in a south-west France many years ago. I drew it next to a blackbird’s feather, captivated by the different tones of black, the textural contrasts and inky depths of colour. I found it – and still find them all as a species – fascinating and beautiful, particularly the males, with their extraordinary maroon-red mandibles.