Jump! Mag

Travel

Adventure in Uganda

On my second day in Uganda, we went white water rafting on the Nile, near a town called Jinja. The rapids are just down river from Lake Victoria, which is where the Nile starts.

The rapids are caused by the force of the water as it crashes over rocks and around islands in the river. There used to be more rapids there, and the famous Bujugali Falls. However, a couple of years ago a dam was built across the river, which has made part of it more like a lake and has increased the water levels, wiping out lots of the rapids, including Bujugali. However, below the dam, the rapids are still just as scary! The rapids are a favourite for rafters and kayakers all over the world.

Written By You

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Sports

3 Tips to Make your New Year’s Resolution Stick!

So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…

New Year’s Resolution Tip #1: Be specific

Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.

For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!

Art & History

The Invention of the Piano

Would it surprise you to know that the piano that was invented 1709 is quite similar to the pianos being sold today? Despite huge leaps in technology over the past couple of centuries, the basic function of the piano haven’t actually changed much. We take a look back in time at the invention of the piano.

Home, Health & Style, Sports

Kymberlee Jay – Professional dancer and Remarkable Woman!

Award winning choreographer and dancer specialising in underground styles including street dance, Kymberlee Jay has 21 years of experience and has worked with a variety of companies and clients including Nike and Madonna. What makes her unique? She’s self taught and prefers masculine hip hop moves – beating the boys at their own game!

Remarkable Women connected by Nokia is a celebration of 50 women who are true ‘Unfollowers.’ These Remarkable Women are challenging normal conventions, bravely being different and inspiring others.

What made you agree to be part of the Remarkable Women campaign, and what do you hope to achieve with your involvement?