Events, Home, Health & Style

Last Minute Homemade Halloween Costumes

What’s your favourite holiday? Christmas? Easter? Or is it Halloween? The day when we let our imaginations run wild and, instead of feeling that we have to prettify, we are encouraged to look as disgusting as possible.

I love Halloween, I love getting dressed up and playing games. I love bobbing for apples and grossing everyone out. Once upon a time we just threw on a sheet with eye holes cut out, those days are long gone. Now we consider our costume choices carefully. We co-ordinate, we plan and we get excited. You don’t need to spend a fortune on fancy costumes though, nor do you need to be an expert face painter. Here are a few ideas to get you started. 

 

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Home, Health & Style

How to Eat Healthily With Food Allergies

 Writer and blogger Kate Thompson has four children. Kitty and Archie are eight years old. Along with their older brothers (aged 12 and 16) they suffer from food allergies, in their case “gut allergies” called non IgE allergies which you can’t test for.
The more well known allergies are IgE allergies – these  are the ones which bring an instant reaction – sometimes this reaction can be very dangerous, and the person cannot breathe properly. 

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Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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Science, Nature and Tech

What is the Orionid Meteor Shower?

This October Earth will be passing through the tail of Halley’s comet, which will mean a shower of meteors flashing across the night sky. Our science editor Sam Gouldson explains.

What is Halley’s Comet?

A comet is a lump of rocky particles, ice and dust all bound together like a dirty snowball. When the comet nears a star, its surface transforms from a solid to a gas. The star’s light shines through these gases and makes them visible to observers as a fuzzy cloud around the comet’s centre, and a tail streaming out behind.

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