How to Eat Healthily With Food Allergies
Writer and blogger Kate Thompson has four children. Kitty and Archie are eight years old. Along with their older brothers (aged 12 and 16) they suffer from food allergies, in their case “gut allergies” called non IgE allergies which you can’t test for.
The more well known allergies are IgE allergies – these are the ones which bring an instant reaction – sometimes this reaction can be very dangerous, and the person cannot breathe properly.
A Controlling Friendship – A Bully By Another Name
Have you ever had a friend who made you feel bad? Maybe your friend was mean to you sometimes, and confused you. Or she (or he) would ignore you because you had done something wrong.
We all fall out with our friends on occasion, even us adults. It is a normal part of life.
When the friendship is one-sided then it is a different story. Then we might say it is a ‘controlling friendship’.
Movie Making Camp for Girls – Camp Reel
Have you ever thought about the people who make movies? Did you know that less that 20% of the main decision making positions in the media are held by women? This obviously affects the way that women and girls are portrayed on screen.
With media platforms like YouTube or Vimeo, its easier to get friends together and write, direct, edit your own shows and distribute them for the world to see, but where do you start? How can you make a movie? One way is to take part in a Apple Camp – check the link to see if there is one in your area.
Once you have been making films for a while, you may want to learn more about how movies are made, and how to put them together. A new venture in California aims to help girls do this – on a one week camp.
Our contributor Annie May had a chat with Esther from Camp Reel to find out more.
Why do we get Hiccups?
Everybody gets hiccups (also sometimes spelt ‘hiccoughs’). Even when babies are still in the womb they hiccup, which can feel very odd to their mother! But why do we get them and how can you stop them?
What are Hiccups?
Hiccups are caused by the diaphragm (pronounced DYE-uh-fram). This is a large, dome-shaped muscle that sits at the bottom of your chest cavity, below your lungs. When we breathe in the diaphragm tightens, helping to pull air into the lungs, and when it relaxes it forces the air back out again. Sometimes the diaphragm becomes irritated and instead of tightening smoothly it does it in a jerky way, which makes air suddenly rush into your throat. This air is stopped when it hits the voice box and makes the opening between the vocal cords close very suddenly. This is what produces the sound of the hiccup.