Motion sickness is also known as travel sickness, sea sickness or air sickness. It can happen in a number of situations, not all of which involve movement, and is a very unpleasant sensation. As part of our Have You Ever Wondered series, our Science Editor Sam finds out what causes motion sickness, and if there is anything you can do to prevent it.
3 Tips to Make your New Year’s Resolution Stick!
So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…
New Year’s Resolution Tip #1: Be specific
Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.
For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!




