Sports

The British Skeleton Team – Sliding to Victory

skeleton olympic

How would you like to slide down a very steep and winding track of ice on something very similar to a tea tray at around 140km per hour? Yes, no, maybe. Well, there are people out there who can and do want to. And what’s more, they’re really rather good at it.
 Alongside Bobsleigh and Luge, the Skeleton is one of three sliding sports that take place on artificially refrigerated ice tracks. It’s a really white knuckle experience as each skeleton athlete pushes their sled one handed away from the start before lying down with their face first as they travel the track, using their shoulders, knees and toes for steering.

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Travel

Being an Expat – The Best of Both Worlds

Being an expat is not the easiest thing in the world, but it’s certainly is one of the most interesting and enriching experiences one can have. Alexia moved from Athens to London in September 2012, and is still trying to figure out expat life, armed with optimism, patience and lots of enthusiasm. She explains how she finds life… here and there.

 

Here: I meet new people all the time and develop great friendships with people from all over the world. I’m more open socially than I was back home.

There: Although I miss them terribly, I’m so happy every time I go back home and see my old good friends and my family. Every reunion is filled with lots of hugs and happiness.

 

London’s landmark, Big Ben

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Sports

An Aspiring Champion for Team GB

Meet Lilly Williams-Howell, a talented young skater from Prestatyn, in North Wales.
Lilly, who is now 11 years old, has been skating since age 7, and is now very close to realising her dream of representing her country. After a lot of training and practice, she now has the chance to skate at an international competition for Team GB. We talked to Lilly a little bit about her skating, and her hopes for the future.

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Home, Health & Style, Popular

12 Steps to Becoming a Self-Confident Kid

Do you ever wish you were more confident? Do you watch other kids standing in front of the class, and presenting their work, and wish you be that self-confident kid?

We often talk about self-confidence and self-esteem in tweens. These two are linked, but slightly different. Self-esteem is about how you feel about yourself, how you value your abilities and yourself. Self-confidence is about how you feel about your abilities, about trusting yourself to do something.

You could have a high self-esteem generally, but have low self-confidence in a particular area, e.g. doing maths, or standing in front of the classroom and presenting a book report.

We often split people into ‘confident’ and ‘not confident’, but we can all learn to be more confident. It just takes a bit of practice. Here are our top tips for increasing self-confidence and self-esteem!

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Popular, School & Career

Tips For Exam Success

Prepare for exams

How to tackle exam stress and emerge still smiling…
Whether it’s SATs, school entrance exams or simply a test of your knowledge at the end of a topic – exams can be scary. They don’t have to be.
English teacher and tutor Allana has witnessed firsthand the effects of exam stress on very capable students – even those who KNOW the answers can get rattled on the big day. 

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