Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

Read More...

Art & History, Written By You

Gentry or Servant? Which Would You Choose To Be? – Written By You

You will all know what a ‘servant’ is, I am sure  – Perhaps your Mum says that sometimes when you ask her to do too much for you ‘Do you think I am your servant?’ 🙂

Do you know we mean when we say ‘the gentry’? According to this website 

The gentry were the people who were knights, squires, gentlemen and gentlewoman whose fortunes were great that they did not have to work with their hands for a living. Their numbers grew rapidly and became the most important class during Elizabethan time. They could start as a knight and through generations and marriages, they could gradually build a wealth and title. Most of the important people of this time came from this class.

Back in Tudor times (between 1485 and 1603), a person couldn’t choose to be born into the gentry. Today groups of people all over the world get together to reenact various periods of history, including the Tudor period.

Alison has been on both sides of the gentry/servant divide and tells us all about reenactments, making your own clothes and living like a Tudor girl, at least for a weekend. 

Read More...

Science, Nature and Tech

CURIOUS CREATURES 2 – The Stag Beetle

 

The strangest creatures are, to me,

The ones I love the best.

The creepy, crawly and the odd

Are cooler than the rest…

 

These magnificent beasties are the armoured vehicles of the insect population and the largest terrestrial-dwelling beetles in the UK. Their common name is a reference – unsurprisingly – to their antler-shaped “mandibles” or jaws, which they use to fight over territory, but not, perhaps surprisingly, to win the respect of female Stag Beetles..!

 

These Curious Creatures have intrigued me ever since I found an expired female stag beetle (see below ) in a south-west France many years ago. I drew it next to a blackbird’s feather, captivated by the different tones of black, the textural contrasts and inky depths of colour. I found it – and still find them all as a species – fascinating and beautiful, particularly the males, with their extraordinary maroon-red mandibles.

 

 

 

Read More...

News & Politics, Popular

How to Jump into Politics

Are you interested in politics? Are you not sure?
Recently, we posted an interview with MP Hilary Alexander. where she talked about how she was inspired to get involved in politics and do positive things for people. She also said that if we don’t like the way things are, we have the power to change them. Sometimes, though, as a younger person, it can be a little bit hard to know where to start – especially if you’re under 16 and can’t vote yet. Here are a few things to think about if you want to ‘be the change you want to see’!

 

Read More...