Home, Health & Style

How to Eat Healthily With Food Allergies

 Writer and blogger Kate Thompson has four children. Kitty and Archie are eight years old. Along with their older brothers (aged 12 and 16) they suffer from food allergies, in their case “gut allergies” called non IgE allergies which you can’t test for.
The more well known allergies are IgE allergies – these  are the ones which bring an instant reaction – sometimes this reaction can be very dangerous, and the person cannot breathe properly. 

Read More...

Written By You

I, Coriander by Sally Gardner – Book Review by You

I, coriander by sally gardner

This book is set in 1649, just after King Charles 1st had been executed. At the back of the book there are some historical background notes.

It is really hard to describe, because although it is set in a real time from history, it moves between two different worlds, it is unlike any book I have read before.

It is the best book I have ever read, I couldn’t put it down and read the 300 paged book in two days. It is packed full of mystery, magic and adventure, and history, with the slightest bit of romance.

The story unfolds through the eyes of six year old Coriander, who is almost 20 by the end of the book. One of things which is fun seeing change, is Coriander’s fear of the stuffed baby alligator in her father’s study, it holds the key to the cabinet in its mouth, and at the end, it comes alive (just like she had feared all along) it saves her-I can’t tell you how because it will spoil it!
The imagery throughout the novel is beautiful, and everything is described in great detail. Here is an example:

 

” Everything in the room was covered in a layer of thick dust. The curtains that the sun had been badgering were now no more than a mass of spiders webs. The bedroom covers were all torn and tattered, feathers split from the mattresses, and the wash basin was cracked and broken as if long abandoned. It was a room of rags and feathers, nothing more.”

 

The book has a fairy tale quality to it, because of the language Sally Gardner uses and the events of the story.
The characters are larger than life and dramatic, and at times frightening.
This novel’s ending was satisfying and felt complete. After reading this book I felt inspired to write a story set in a time from history also. One of my favourite things about the book, is how Coriander stands up for herself.
I highly recommend this book, I will definitely read it again!
I rate it 10/10, and would recommend to age 9-14

 

 

 

 

Hello! My name is Agnieszka. I am now 10 years old.  I started this website when I was 8. I live in Mid- Wales and am home educated with my two sisters. My website is all about every kind of art, film, photography, writing, poetry, journalism and anything I find interesting in my life without school.

Read More...

Science, Nature and Tech

Fairtrade Bananas

You might have seen the logo – stuck to bananas, in the corner of chocolate bars or perhaps on the label of jars of coffee or boxes of tea stacked on the supermarket shelves. But have you ever wondered exactly what the table ‘Fairtrade banana’ means and who it helps? Clara Wiggins explains all.

 

Until recently I lived in St Lucia, a small island in the Eastern Caribbean. A beautiful piece of paradise, St Lucia is one of the many islands in that part of the world that has relied for years on a combination of income from tourism and the sales of its fruit and vegetables – specifically bananas – to gives its people a reasonable standing of living. Life on these small islands is tough, they are very vulnerable to things like hurricanes and outside events that stop tourists coming on holiday. But as long as people bought their produce, the people of St Lucia were able to get by and children were able to go to school and get a good education.

 

 

 

Unfortunately, things changed. A few years ago, a change in trade laws meant that the UK stopped buying so many of their bananas from St Lucia and other islands in that part of the Caribbean – known as the Windward Islands – and started buying more of them from Latin America and West Africa.

Supermarkets in this country also became increasingly competitive and wanted to offer their customers cheaper  produce to buy. As bananas have always traditionally been one of the most popular items for supermarket shoppers, these were offered at lower and lower prices – meaning the farmers who were growing them were getting paid less and all the people who relied on their income were finding it harder and harder to survive.

This is where Fairtrade stepped in. As an organisation, the Fairtrade Foundation ensures that farmers and other producers are offered a fair and stable price for their goods – and at the same time help improve the working and living conditions of the workers and their families.

After the changes to the trading laws meant fewer bananas were bought from St Lucia and the other islands, the number of banana farmers dropped from 27,000 to around 4,000 – which led to high unemployment, youth unrest and an increase in poverty. But the first consignment of Fairtrade bananas was shipped to the UK in 2000 and since then volumes have grown until today more than 90% of the farmers in the Windwards belong to a Fairtrade group. The knowledge that they will get a good price for their fruit has changed the lives of the farmers. Now they can afford things that we take for granted, like health care and decent education for their children. It also means they can use the money to invest in expanding into other areas and hopefully build back up the number of people employed in this work.

 

fairtrade bananas

 

Of course Fairtrade isn’t just about bananas from the Caribbean – you can now buy a huge range of goods including chocolate, flowers, rice, sugar, even beauty products all stamped with the Fairtrade logo from countries across the globe. And every time you do so, you know you are helping someone like the banana farmers to build a better future for themselves and their families.

But as well as buying Fairtrade goods, another way to get involved is to turn your own school into a Fairtrade school.

A Fairtrade school is one that uses Fairtrade products as far as possible, commits itself to learning about how global trade works and why Fairtrade is important and takes action for Fairtrade in the school and wider community. Already, there are nearly 500 schools with Fairtrade status, with many more going through the process to gain certification.

As well as all the obvious reasons for doing it – ie helping the world become a fairer place and helping to reduce poverty – being part of a campaign to get your own school to become a Fairtrade School has many benefits closer to home. It could help you to develop your own skills, have a positive influence on your local school community and – above all – it can be great fun.

 

For more information on Fairtrade schools you can check out the Fairtrade Schools website

Check out the  Fairtrade website to find out what other goods are available.

Traidcraft is anorganisation that campaigns for Fairtrade and can help your school to become a Fairtrade school.

If you enjoyed this article, don’t forget to click on the little <3 next to the title.

 

 

Clara is a  trained journalist who worked in newspapers for several years before leaving the profession to travel round the world. On her return to the UK, she  joined the Foreign Office where she worked in London and then at the British High Commission in Kingston, Jamaica. In 2005 she had her first daughter, followed by her second in 2007. She left the FCO to become a stay at home mother and to accompany her husband on postings to Pakistan and St Lucia. Now living back in the UK, she is currently training to be an antenatal teacher, writing freelance and planning a book about trailing spouses.

 

 

 

 

Featured Image 

Banana Image 

Windward Islands Image 

Read More...