What is Counselling?
ids When something’s on your mind, it can help to talk about it and share it with someone else. But what if you don’t want to talk to your friends or family, or you can’t?
That’s where counselling can help.
Basically, counselling is just a space for you to look at your feelings. You do this with a trained counsellor who is experienced at working with young people. You don’t have to talk for the whole time – counsellors also use sand trays, drawing and modelling to help explore feelings. They won’t make you talk about something you don’t want to; it’s your time to use how you want. Even if your school has suggested you see a counsellor, you don’t have to – and you see them for as long as you want to.
How to Eat Healthily With Food Allergies
Writer and blogger Kate Thompson has four children. Kitty and Archie are eight years old. Along with their older brothers (aged 12 and 16) they suffer from food allergies, in their case “gut allergies” called non IgE allergies which you can’t test for.
The more well known allergies are IgE allergies – these are the ones which bring an instant reaction – sometimes this reaction can be very dangerous, and the person cannot breathe properly.
Let Toys Be Toys
Have you ever noticed that children’s toys are often labeled as “Boys” or “Girls” toys?
Very often, the girls’ toy area will be a sea of pink and glitter with a lot of beauty, cooking, fashion and baby doll items. The boys’ area will have action figures, construction and science kids, plastic guns and dinosaurs. Even board games can sometimes be separated in this way. Tina takes a closer look at why this is unfair for all kids, and what a group called Let Toys be Toys are doing about it.
Calling All (Reluctant) Bookworms
Em is a reader. A bookworm. She always has been, and always will be. Some people love to read, but some people don’t. Which are you? Maybe you are nagged by your parents and teachers for not reading enough. Perhaps reading is a chore, part of your homework assignment that you rush through, without enjoying because it has to be done. Would you like to learn to love reading? Em has some tips for you.
I really love reading. I mean, I really love reading. I learned to read when I was 4 years old, and I’ve never really stopped since. I used to amaze adults with my reading – I read classic Greek literature (translated, obviously) when I was 9 years old.