Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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Art & History, Written By You

What is Amigurumi?

When 12-year-old Iona wrote to us, offering to write an article for Jump! Mag about Amigurumi, our first question was, “What is Amigurumi?”. She explained and we jumped (ha!) at the chance of having a talented crochet artist bring some colour and cuteness to Jump! Mag.

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Home, Health & Style

What is the Difference Between Introvert and Extrovert?

What is the difference between introvert and extrovert? And which one are you?

 

What does an INTROVERT look like?

Introverts tend to be people who are most comfortable in their own company or spending time with a small, familiar group of friends. They are analytical in their thinking, like to have all of the available facts to hand before making a decision and are probably a little bit uncomfortable when forced into the limelight. Introverts think before they speak.

 

What does an EXTROVERT look like?

 

Extroverts, on the other hand, think as they speak! They’re happy to take centre stage, love to talk about anything and everything that comes to mind, are happy being part of a large group and make fast decisions. Extroverts are less happy in their own company and tend to get bored without someone around to keep them amused.

In short, introverts are often described as being energised by enjoying time spent alone with their thoughts, whereas extroverts recharge their batteries by being in a roomful of equally extroverted people!

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