Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…

Science, Nature and Tech

New Horizons – the Pluto flyby

On Tuesday July 14th at 12:49 BST, the New Horizons spacecraft will fly past Pluto, the ninth planet in our solar system. But why is it there and what is it looking for?

Written By You

When I Met Mary Robinson – Written By You

Me and my mum went to hear this lady talk, her name is Mary Robinson, Mary was the President of Ireland, but she was not just any kind of President of Ireland,she was the first woman President of Ireland. She got a Presidential Medal of Freedom from President Obama in 2009. And was the first President of Ireland to visit the Queen.

Growing up

Mary grew up in a small town in Ireland, her mum and dad where doctors and her gran died when she was about 10 years old… When Mary was 17 she went to a finishing school in Paris while deciding if she wanted to become a nun… In that finishing school she was the only non-French speaking student there.

little light

Mary Robinson famously put a light in her kitchen window to guide the people that have left Ireland to live a country abroad back home.

my question

If you had a chance of asking Mary Robinson a question in front of 600 people, would you do it? I would, and I did. Here’s what I said and what Mary replied:

Afterwards Mary signed a copy of her book for me

Science, Nature and Tech

How to Clean Water

With poor living conditions and water shortages increasing every year across the world, the question of how to clean water efficiently is becoming ever more important.

Does Everyone Have Clean Water?

When you have clean, safe water available at the turn of a tap it’s very easy to take it for granted. But almost 750 million people don’t have access to clean water; that’s one person from every ten in the world’s population. There are many reasons for this, from poverty to poor management by governments.

But almost 750 million people don’t have access to clean water; that’s one person from every ten in the world’s population. There are many reasons for this, from poverty to poor management by governments.

There are many reasons for this, from poverty to poor management by governments.

Science, Nature and Tech

How to Be an Inventor

Have you ever thought ‘There MUST be an easier way to do this’? If you have, you are not alone. People around the world invent and re-invent products all the time. Some of them are professional, and inventing is part of their job. Others are just normal people who had a bright idea.

There are many clubs and societies which you can join and learn to invent or develop your curiosity and talent for science and invention. All inventors start somewhere, and most of them start when they are very young. Young people have the best imaginations so if there is something you think is a good idea and you want to try and create, why not join up with other young creative people and work together.