You may think that combining spaghetti and ice [cream], that it must have been invented in Italy, and you are almost right. It was invented by a man called Dario Fontanella, the son of Italian immigrants in Germany.
In 2013 the Office of National Statistics, which is a government body which takes surveys on all manner of topics to help the government make policy (rules under which we all live), found that there were 18.2 million people living in this type of family. Many more of us have families which have a different make-up. For the purpose of the survey, a family is defined as people living in the same household.
However, as many of you will know, there are other ways in which we describe our family. There are children who have two parents of the same gender, there are children who have only one parent with whom they live, other children have guardians and live with aunts, uncles or grandparents.
A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.
All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…
