Sports

3 Tips to Make your New Year’s Resolution Stick!

So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…

New Year’s Resolution Tip #1: Be specific

Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.

For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!

 

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Popular, Science, Nature and Tech

Can Too Much Screen Time Damage Your Eyes?

I bet you’ve heard some adults warn that too much screen time can damage your eyes. Some even say that sitting too close to a screen can be harmful. This is an idea that’s been around for decades but is there any truth to it?

In the latest of our Fact or Fable series, Sam investigates.

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Travel

Carnivals Around the World

You might have heard of the carnival in Rio, but did you know that there are carnivals around the world – from Germany to Greece, USA to Italy?

Millie Slavidou explains where Carnival comes from on her blog

Long before the advent of Christianity, people held celebrations at this time of year. In Germany, they once looked forward to sending Hel, the goddess of the underworld, back down to her abode so they could herald the coming of the spring. In Greece, it was a time to worship the god Dionysus. With the arrival of Christianity, the celebrations continued, but changed in nature, gradually becoming more and more linked to the new religion. The Carnival is held in the period before the start of Lent, and Lent is the time when good Christians were supposed to fast, to abstain from meat 

In the UK, we don’t celebrate Carnival, but we do prepare for Lent – that is what Pancake Day is all about, after all. Traditionally, pancakes were made to use up the eggs, fat, and butter, that were not to be eaten during Lent!

Take a trip around the world with us, to find out how other countries celebrate Carnival!

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