Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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Science, Nature and Tech

Resources to Create Your Own Video Game

create your own video game

Recently our editor Lynn visited Dare To Be Digital, a games fair in Dundee to find out a bit about gaming, and how kids can get involved. This week we will feature tips from successful women in the games industry, and information about where to start looking at a career in games, starting today with a feature on how to create your own video game. 

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Home, Health & Style

Health Matters … Threadworm

threadworms

In the second of a series of articles on health, pharmacist and writer Asha Fowells looks at threadworms. This may make you go ‘euuuuuw’, but it is an important thing to know about, because while threadworms are icky, they are reasonably easy to treat.
The term “parasitic infection” may make you think of intrepid explorers in rainforests and jungles, but there is one parasite that lurks much closer to home: threadworm.

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