A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.
All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…
Lions are felines, which means that they are members of the same wider family as cats. Indeed, they are frequently referred to as “large cats” or something similar.
They live on plains and savanna in Africa and India, where the sun beats down on the grassland so that it fades, withers and turns yellow – just the colour of a lion, which helps to camouflage it, so that it can blend in with its surroundings and stay hidden.
