Home, Health & Style, Popular

12 Steps to Becoming a Self-Confident Kid

Do you ever wish you were more confident? Do you watch other kids standing in front of the class, and presenting their work, and wish you be that self-confident kid?

We often talk about self-confidence and self-esteem in tweens. These two are linked, but slightly different. Self-esteem is about how you feel about yourself, how you value your abilities and yourself. Self-confidence is about how you feel about your abilities, about trusting yourself to do something.

You could have a high self-esteem generally, but have low self-confidence in a particular area, e.g. doing maths, or standing in front of the classroom and presenting a book report.

We often split people into ‘confident’ and ‘not confident’, but we can all learn to be more confident. It just takes a bit of practice. Here are our top tips for increasing self-confidence and self-esteem!

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News & Politics

Women in Politics: Be The Change You Want To See

Recently the online parenting website Mumsnet ran a survey which found that people in politics are seen to be ‘white, middle-class and male’.  We think that ANYONE can become an MP, so we decided to chat to some politicians about diversity in politics.
First up, we wanted to know what it is really like for women in politics. We asked Tina to chat with Heidi Alexander, Labour Minister of Parliament for Lewisham-East in London.

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Home, Health & Style

Life as a Child with a Chronic Condition

A chronic condition means a type of illness or disability which will be a part of your life for the rest of your life, and will mean medication or other type of medical treatment such as physiotherapy (exercises designed to treat and strengthen your body) and regular visits to the doctor or hospital or both.
If you’ve been diagnosed with a chronic condition, it can be scary and upsetting. You may not know what was happening,  and you will probably have lots of questions. We spoke to Tina, who grew up with a chronic condition on what’s learned over the years, and asked her advice on living well with a health condition.

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Food and Recipes, Popular

Why Do Americans Refrigerate Eggs and Many Other Countries Don’t?

Why do Americans Refrigerate Eggs

If you’ve ever been to USA, you will notice that they sell eggs in a different area of the grocery store than in many other countries. We are used to finding our eggs stacked on shelves, often near the baking supplies, but Americans refrigerate eggs in their stores. Find out why they do this, and how to safely prepare egg dishes.

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