Home, Health & Style, Sports

Kymberlee Jay – Professional dancer and Remarkable Woman!

Award winning choreographer and dancer specialising in underground styles including street dance, Kymberlee Jay has 21 years of experience and has  worked with a variety of companies and clients including Nike and Madonna. What makes her unique?  She’s self taught and prefers masculine hip hop moves – beating the boys at their own game!
Remarkable Women connected by Nokia is a celebration of 50 women who are true ‘Unfollowers.’ These Remarkable Women are challenging normal conventions, bravely being different and inspiring others.

What made you agree to be part of the Remarkable Women campaign, and what do you hope to achieve with your involvement?

Read More...

Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

Read More...

Food and Recipes, Toys and Games

Offline Minecraft Activities

minecraft activities

What to do When Your Parent Says ‘No More Minecraft Today!’

You could wail, ‘That is UNFAIR! You are horrible to me, you are so MEAN!’… or you could talk to them about WHY they are banning Minecraft for the day. Is it perhaps because you’ve been playing for hours and hours, and they think that you should get off the computer/iPod/Playstation?
We are willing to bet that is the reason, not because they want to annoy you. We parents worry that you are online too much, that you are ruining your eyes, that you are going to turn into a big square person who looks just like Steve!
So instead of complaining, how about you and your parents have a look at these fab OFFLINE Minecraft activities that are all to do with Minecraft, so that both you and your parents are happy? (Remember our article about negotiation? That is what this is!)

Read More...