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Sports

3 Tips to Make your New Year’s Resolution Stick!

So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…

New Year’s Resolution Tip #1: Be specific

Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.

For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!

Popular, School & Career

5 Ways to Change Your Mindset

When you are given a task that you struggle with, it can be tempting to give up and walk away. Here are some tips on how to change your mindset.

How will that help? Well, it could enable you to look at the problem in a slightly different way, and that would help you solve it!

Sports

The British Skeleton Team – Sliding to Victory

How would you like to slide down a very steep and winding track of ice on something very similar to a tea tray at around 140km per hour? Yes, no, maybe. Well, there are people out there who can and do want to. And what’s more, they’re really rather good at it.

Alongside Bobsleigh and Luge, the Skeleton is one of three sliding sports that take place on artificially refrigerated ice tracks. It’s a really white knuckle experience as each skeleton athlete pushes their sled one handed away from the start before lying down with their face first as they travel the track, using their shoulders, knees and toes for steering.

Art & History, Science, Nature and Tech

So You Want to Be An… Archaeologist

Ruth is a professional archaeologist. She spends most of her time below ground, running archaeological excavations on busy construction sites. If you have ever wondered how to become an archaeologist, read on!

Written By You

A Short Story – Concrete

Cold, rough concrete beneath my burnt yellow hands, ash under my nails. I hold the butt of an already smoked cigarette in my mouth, looking hopeless. Not even the phrase, “Any spare change?” will get anybody to notice me, the old tramp of Brixton, sitting on the side of a busy main road. Every day I get unhelpful comments from young school kids, such as, “The local druggie! Ha, ha, ha…” These don’t make me feel better. It’s not my fault I’m unemployed, homeless and either drunk or high most of the time. Or is it?

People ask me how on earth I find all the money to buy over fifty cans of beer a week and a rather large variety of harmful grasses from drug-dealers. Sometimes I wonder too. I’ve only ever stolen something once. Twice then. OK! I’ve stolen eight times! Where else am I supposed to get money from (not including vulnerable children’s purses)? But, I’ve been thinking… Maybe, just maybe, it would be a slight possibility – just a slight one – that I could consider starting afresh. By ‘afresh’ I mean a new life in which I give up all my addictions, that are slowly rotting my bones, and make lasting friendships, that won’t break. Ever.