Have you been inspired by the Great British Bake Off?
We are BIG fans of 17 year old Martha, and love that she has shown Britain that kids can bake just as well (if not better!) than adults. After leaving the show, Martha said “I wanted to show that young people can do it and you don’t need hundreds of years of experience”.
A lot of you probably have already done a bit of baking with parents or grandparents, but moving on to baking independently can be a bit daunting.
To help you get your bake on, we’ve some tips on getting started, and simple recipe ideas that will make you feel like you’ve baked a showstopper. So, move aside, mums and dads, this is all about baking for kids!
On Your Marks, Get Set… BAKE!
Image Credit
Before you start to bake, get all your ingredients out and put them on the worktop. This prevents you getting halfway through the recipe and then noticing that you’ve run out of something really vital, like eggs!
Although beaches are fun places they can also be dangerous, and you may have heard some stories in the news lately about people getting into difficulties when they’re in or by the sea. Our science editor Sam Gouldson, who lives on the Sussex coast, shares her tips for beach safety.
Go to a Beach with Lifeguards
Many beaches have lifeguards, who are trained to keep people safe whether they’re on the beach or in the sea. You can find out where these beaches are by searching the Good Beach Guide (for the UK), Irish Water Safety (for Ireland) or the ILSE (for Europe). Find out more about the RNLI Lifeguards in UK here.
Pay Attention to the Flags
Beaches in the UK use a flag system to inform you of possible hazards. If there are red and yellow flags this means that there are lifeguards in that area and that it’s safe to swim.
A black and white chequered flag means that the area is for people using paddleboards, surfboards and kayaks, and that you should not swim there.
A red flag means that the area is dangerous and you should not go into the water for any reason. There may also be information boards and signs at the beach, and you should read these thoroughly.
Stay With Your Group
If you stick with your family or friends you can all keep an eye on each other. Find somewhere distinctive to use as a base while you’re at the beach and agree where you’ll meet up if you get separated.
If there are younger children in your group make sure they’re with a responsible adult or older teen. Some beaches have a wristband scheme so that children can be easily identified and their group members contacted if they wander off; if the beach you’re visiting has one of these schemes, take part.
Learn About the Sea
Different beaches have different conditions. The tide can come in much faster at one beach than at another, and you should always keep an eye on the water and which direction it’s flowing in. You can look up tide tables online so that you’re aware of when the tide is likely to turn and don’t get cut off from the shore.
Some beaches have dangerous features called rip tides, which are strong currents that can quickly sweep you out to sea without warning. Always check with the beach’s lifeguards if there are any areas that you should avoid – many beaches have a noticeboard to inform visitors about the current conditions.
Waves can also be dangerous, depending on how fast the water is moving and how steeply the beach shelves. Some beaches will have sharp rocks or other hazards that may not be clearly visible from the shore. Again, check the lifeguard’s advice before you go into the water.
If the weather is cool, consider wearing a protective suit to keep you warm in the water, as cold water shock can affect your breathing, blood pressure and heart rate.
Be Careful When Using Inflatables
Inflatable toys and beds are designed to be used in swimming pools, not on open water. But if you do use them make sure there is an adult with you and that you’re in the lifeguarded area between the red and yellow flags.
You should stay near the shore and never use inflatables when there are big waves or an windsock is flying; these are signs that the wind is too strong.
Know What to Do If You Get Into Trouble
If you find yourself in difficulties, stay calm. If the water is shallow enough for you to stand, wade through the water instead of trying to swim in it. Raise at least one hand in the air and shout loudly and clearly for help, and don’t try to swim against the tide because you’ll just tire yourself out.
If you have a board or an inflatable hold onto it; not only will it help you stay afloat it will also make you easier for rescuers to spot.
If you see someone who is in trouble in the water, stay calm. Alert the lifeguards, or if you can’t see them call the emergency services on 999 (in the UK) or 112 (anywhere in Europe).
Stay Safe in the Sun
Although the sea can be dangerous, so too can the sun. Always use sunscreen with a sun protection factor (SPF) of at least 30, and re-apply frequently.
Keep your head and shoulders covered, wear sunglasses to protect your eyes and stay in the shade at the hottest part of the day (usually between 11am and 3pm).
Around 350 BC, the Greek philosopher Plato wrote about an island situated in front of the Pillars of Hercules, that disappeared under the sea in one day and one night. According to Plato, the capital of Atlantis was built on a hill and surrounded by rings of water, which were joined by tunnels large enough for a ship to sail through. A huge canal connected the outer rings of water to the ocean.
The possible existence of the island of Atlantis has intrigued scholars and scientists over the centuries.
In 1800s a man called Ignatius Donnelly wrote a bestselling book called Atlantis, the Antediluvian World. After studying flood history, Ignatius put forward the suggestion that Atlantis was not fiction, but the recording of a natural disaster.
Most modern academics insist that Plato created the story, and was perhaps inspired by events that happened during his lifetime, but that the island never existed.
The subject of dreams, of magical tales and many a search, Atlantis has long captured our imagination. But where did all of this spring from?
What to do When Your Parent Says ‘No More Minecraft Today!’
You could wail, ‘That is UNFAIR! You are horrible to me, you are so MEAN!’… or you could talk to them about WHY they are banning Minecraft for the day. Is it perhaps because you’ve been playing for hours and hours, and they think that you should get off the computer/iPod/Playstation?
We are willing to bet that is the reason, not because they want to annoy you. We parents worry that you are online too much, that you are ruining your eyes, that you are going to turn into a big square person who looks just like Steve!
So instead of complaining, how about you and your parents have a look at these fab OFFLINE Minecraft activities that are all to do with Minecraft, so that both you and your parents are happy? (Remember our article about negotiation? That is what this is!)
A book can transport the reader back in time. It is hard to imagine a time when we weren’t surrounded by modern technology, but if you read Anne of Green Gables, written by Lucy Maud Montgomery in 1908, suddenly you are bouncing alongside Matthew and Anne in their horse-drawn buggy. Anne and her ‘bosom friend’ Diana didn’t have Instagram to keep in touch, but you will recognise the friendship and fun they have, similar to the connection you have with your BFF!
