How to Stay Safe at the Beach
Although beaches are fun places they can also be dangerous, and you may have heard some stories in the news lately about people getting into difficulties when they’re in or by the sea. Our science editor Sam Gouldson, who lives on the Sussex coast, shares her tips for beach safety.
Go to a Beach with Lifeguards

Many beaches have lifeguards, who are trained to keep people safe whether they’re on the beach or in the sea. You can find out where these beaches are by searching the Good Beach Guide (for the UK), Irish Water Safety (for Ireland) or the ILSE (for Europe). Find out more about the RNLI Lifeguards in UK here.
Pay Attention to the Flags
Beaches in the UK use a flag system to inform you of possible hazards. If there are red and yellow flags this means that there are lifeguards in that area and that it’s safe to swim.
A black and white chequered flag means that the area is for people using paddleboards, surfboards and kayaks, and that you should not swim there.
A red flag means that the area is dangerous and you should not go into the water for any reason. There may also be information boards and signs at the beach, and you should read these thoroughly.
Stay With Your Group

If you stick with your family or friends you can all keep an eye on each other. Find somewhere distinctive to use as a base while you’re at the beach and agree where you’ll meet up if you get separated.
If there are younger children in your group make sure they’re with a responsible adult or older teen. Some beaches have a wristband scheme so that children can be easily identified and their group members contacted if they wander off; if the beach you’re visiting has one of these schemes, take part.
Learn About the Sea

Different beaches have different conditions. The tide can come in much faster at one beach than at another, and you should always keep an eye on the water and which direction it’s flowing in. You can look up tide tables online so that you’re aware of when the tide is likely to turn and don’t get cut off from the shore.
Some beaches have dangerous features called rip tides, which are strong currents that can quickly sweep you out to sea without warning. Always check with the beach’s lifeguards if there are any areas that you should avoid – many beaches have a noticeboard to inform visitors about the current conditions.
Waves can also be dangerous, depending on how fast the water is moving and how steeply the beach shelves. Some beaches will have sharp rocks or other hazards that may not be clearly visible from the shore. Again, check the lifeguard’s advice before you go into the water.
If the weather is cool, consider wearing a protective suit to keep you warm in the water, as cold water shock can affect your breathing, blood pressure and heart rate.
Be Careful When Using Inflatables
Inflatable toys and beds are designed to be used in swimming pools, not on open water. But if you do use them make sure there is an adult with you and that you’re in the lifeguarded area between the red and yellow flags.
You should stay near the shore and never use inflatables when there are big waves or an windsock is flying; these are signs that the wind is too strong.
Know What to Do If You Get Into Trouble
If you find yourself in difficulties, stay calm. If the water is shallow enough for you to stand, wade through the water instead of trying to swim in it. Raise at least one hand in the air and shout loudly and clearly for help, and don’t try to swim against the tide because you’ll just tire yourself out.
If you have a board or an inflatable hold onto it; not only will it help you stay afloat it will also make you easier for rescuers to spot.
If you see someone who is in trouble in the water, stay calm. Alert the lifeguards, or if you can’t see them call the emergency services on 999 (in the UK) or 112 (anywhere in Europe).
Stay Safe in the Sun
Although the sea can be dangerous, so too can the sun. Always use sunscreen with a sun protection factor (SPF) of at least 30, and re-apply frequently.
Keep your head and shoulders covered, wear sunglasses to protect your eyes and stay in the shade at the hottest part of the day (usually between 11am and 3pm).
For more information read “Why is too much sun bad for you and how does sunscreen work?”.
Birds Eye View – Poetry Written By You
Hi, my name’s Daisy and I have a passion for writing and poetry.
One thing I like to write poems about are birds because they are such free and stunning creatures that fill the skies with their sweet sounding songs and happy chirps. I have written a poem about a bird flying in the Norfolk Countryside because that is where I live.
I wrote this poem when I was 10 years old. I have now just turned twelve so although it is not one of my latest poems I would still like to share it with you. If you know Norfolk you might recognise some of the places in the poem.
Unsung Heroes – Lollipop Men and Women
Is there a Lollipop Man or Woman on your road to school? Do you know his or her name?
When I take my children to school, we walk if we can, because the parking situation near the school is a bit difficult. On our way we cross the road where the Lollipop Man stands guard.
He isn’t particularly talkative, but is friendly and helpful. It has been warm these past days, and still he stands, in his reflective jacket and ear-muffed reflective hat. I am waiting for him to take the hat off, he must be sweltering under there. Perhaps he has a lighter hat in his cupboard, which doesn’t get worn until summer.
How to Clean Water
With poor living conditions and water shortages increasing every year across the world, the question of how to clean water efficiently is becoming ever more important.
Does Everyone Have Clean Water?

When you have clean, safe water available at the turn of a tap it’s very easy to take it for granted. But almost 750 million people don’t have access to clean water; that’s one person from every ten in the world’s population. There are many reasons for this, from poverty to poor management by governments.
But almost 750 million people don’t have access to clean water; that’s one person from every ten in the world’s population. There are many reasons for this, from poverty to poor management by governments.
There are many reasons for this, from poverty to poor management by governments.
Science News – Solar Storms Due to Hit Earth
This weekend the Earth is due to be hit by a pair of solar storms that might affect radio and satellite communication. But how and why does this happen?
What Does Solar Mean?
Anything that is related to a sun is commonly described as being solar. Our sun is a typical medium-sized yellow star which is about 5 billion years old. Its surface temperature is about 5,500°C, but even that isn’t as hot as its superheated centre. Some parts of the sun’s surface are cooler, with a temperature of between 2,700–4,200°C, and these appear darker when viewed through specialised telescopes. These cooler patches are caused by fluctuations in the sun’s magnetism and are called sun spots.














