Travel

The Ultimate Guide for Kids to Pack Your Own Suitcase

Welcome to our ultimate guide for kids to pack your own suitcase!

When I was a kid, my parents were Scout leaders and one of their rules was that kids should pack their own suitcases. My mum always said that if the kids packed themselves, they knew what they had in their bag or rucksack and how to find things. And they were able to pack to go home.

Now I have my own kids, I can see exactly what she meant. My kids have been packing their own suitcases since they were little. In the beginning, I’d check to ensure that they didn’t have 12 t-shirts and one pair of trousers for a week-long holiday but now I just remind them to take their toothbrush and any vital pieces of kit.

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Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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Science, Nature and Tech

Under the Sea with the RRS Discovery

Last month the The RRS Discovery, the most advanced research ship was launched in Southampton.
At £75 million it is one of the most expensive research ships ever commissioned. It measures at  just over 100 metres long, with seven main laboratories and a bridge like the Starship Enterprise! It has just begun expeditions around the British Isles, currently examining the UK’s continental shelf, a band of sea floor around 50m-100m deep.

“These shelves are really very important,” says Dr Sanders from the National Oceanography Centre in Southampton. “There is a lot going on in the shelf seas and we need to understand how they work so we can safeguard their future.”

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Events, Written By You

The Girlguide Girls’ Attitude Survey – Written By You

My name is Isla Whateley, I’m a 17-year-old Girlguiding member from Glasgow and a member of the charity’s youth panel Advocate. We discuss issues affecting girls and young women and look for ways to seek change.
 Every year, Girlguiding publishes research into the opinions of girls and young women in the UK, called the Girls’ Attitude Survey.  The findings from the latest report show that girls and young women are experiencing shocking levels of everyday sexism and discrimination at school, on the street and online.
 For example, 75 per cent of girls aged 11-12 say sexism affects most areas of their life, 87 per cent think women are judged more for looks than ability and one in five 7-11 year-olds say they have been on a diet.

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Home, Health & Style

Knife Skills for Kids – Learn to Cook with TweenChef

For many kids, using proper sharp knives can be a little bit scary, but it needn’t be. Follow these few simple tips and tricks from our TweenChef Cat, and you will be a whizz in the kitchen in no time! Get permission from your parents before doing anything in the kitchen, and then you can wow them by making them lunch!

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