How to Eat Healthily With Food Allergies
Writer and blogger Kate Thompson has four children. Kitty and Archie are eight years old. Along with their older brothers (aged 12 and 16) they suffer from food allergies, in their case “gut allergies” called non IgE allergies which you can’t test for.
The more well known allergies are IgE allergies – these are the ones which bring an instant reaction – sometimes this reaction can be very dangerous, and the person cannot breathe properly.
Ailsa – Our ContiReporter at Women’s U17 EUROS – Day Two
Tuesday 26th of November
Today was match day! England v Italy.
The match was at Telford Stadium so we had a 50 mile journey from St. Georges Park to get there.
It was a rather cold day to be outside but it wasn’t shown by any of the excited school children that flooded the ground, ready to watch the game. Before the match began outside the stadium, Continental Tyres were running a Conti Fan Zone. A variety of football activities were being run for the energetic children.
I had a go at measuring the speed of my kick. On my first go I fluffed it and didn’t even hit the target (that’s why I play in goal!) but on my second go I managed to get 29mph which was quite good.
I had to do a piece to camera about what went on before the match and interviewed two Birmingham City Ladies who were taking part in the activities.
Me and my cameraman David positioned ourselves by the team dugouts, ready and waiting for kick off. When the game finally kicked off it was a fast, exciting game.
Both teams were equal and no team was particularly dominant. The England captain, defender Leah Williamson was a stand out player as she was clearly comfortable on the ball and lead the team with ease.
At half time it was 0-0. For the second half me and David retreated to the press box, due to the days coldness, where Simon and Dad had been watching the game and famous footballer spotting.
I had to do some reporting to the camera at half time about how I thought the match was going. The second half was just as gripping and as nail-biting as the first. Unfortunately England conceded an untimely goal off a deflection. England continued to battle throughout the second half and continuously tried to win themselves back a goal, they came staggeringly close to scoring again but unluckily when the final whistle blew, Italy won 1-0.
The score didn’t reflect the game, a draw would have connoted the game more suitably. After the game, I got the chance to ask Lois Fidler a question at the after game press conference.
Following the press conference I then got the opportunity to interview the current England Ladies Manager, Brent Hills, who was lovely and chatty, I still can’t believe I got the chance to interview him.
I was also fortunate enough to be able to interview Alex Scott, England international, Dave Sampson, Bristol Academy Ladies Manager and four of the Under 17 girls, Leah Williamson, Keira Walsh, Chloe Kelly and Molly Rouse.
I was overwhelmed by the people I got the chance to talk to about the game. As the day came to a close it was time for us to go back to St. Georges Park after a long, jam-packed, thrilling day.
The Adventures of Cha-Cha the Dragon – Part 1
A chapter story by Iona…
Once upon a time, in ancient China, there lived a wise and mighty dragon. His name was Cha-Cha. He being a magical dragon, he had many enemies. Among these were an ancient race, whom battles with Cha-Cha had all but killed off.
Only one remained. He was the great ”Earth Traveller” or E.T. for short. E.T. could take many forms, including a long pink one that he had to fill in for the birth of his 100th son.Other than these he could take the forms of fearsome animals, such as a tiger, a snake or a badger.
I am Not a Tourist, I Live Here – Mexico
“Why don’t you have a tan?” This is the question Dr Cath Andrews is always asked on returning home to the UK from Mexico. It seems that Mexico lives in the British imagination as a tourist destination, where the sun always shines and all residents must have time to sunbathe.
Cath explains that living in Mexico is very different to visiting as a tourist.
What is Geocaching?
What is Geocaching? It’s like a real-life treasure hunt and is a great way to make a walk in the woods just a bit more interesting!
Julianne Robertson explains what it is and how to do it.
What is it?
Players use a handheld GPS device or a smartphone to look for a set of co-ordinates near to wherever they are and find the geocache (or treasure!) hidden at that location. These are usually a small container of some kind with a logbook and ‘treasure’ inside – this can be anything, like a little toy, some stickers, a badge, a pretty stone – basically anything small enough to fit inside and be worth finding!
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Sounds good! How do I get started?
Go to the website www.geocaching.com and register – it’s free to sign up. Then you put in your postcode and you should see a list of all the geocaches near to where you live. Choose one and you’ll get the co-ordinates you need to put into the GPS, as well as a description of the area and clues about how to find the cache.
Are geocaches always hidden in the woods?
No – there are geocaches all over the world and they are usually put in places which are important to the person hiding them. Some are hidden in forest areas, others are in local parks, or city streets – even underwater! There are also different sizes of geocache and a range of difficulty – you should probably start with one that’s easy, at least to begin with!
What do I do when I find one – can I keep the treasure?!
Yes, but you should replace anything you keep with something of equal or greater value. You should also write about your find in the logbook and when you get home log your experience on the website too, so that others know the cache is still active.
Can I hide my own cache for others to find?
Yes, once you’ve found a few caches you’ll know what makes a good geocache and hiding place, and you might want to create your own! There are lots of guidelines on the website about how to do it.
Now you know about geocaching – go and try it! It’s a great activity to do with your family or a group of friends. Once you’ve found one, you’ll want to find more!
Julianne Robertson is a freelance journalist, based in Dundee. Her background is radio news, and she now writes features and reviews, specialising in parenting, faith and religion, events and lifestyle issues.













