Sports

3 Tips to Make your New Year’s Resolution Stick!

So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…

New Year’s Resolution Tip #1: Be specific

Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.

For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!

 

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Science, Nature and Tech

What Makes Popping Candy Pop?

Popping candy is fantastic stuff. You put it on your tongue and within seconds it’s fizzing and exploding and jumping about in your mouth. But what makes this happen? Continuing our #HaveYouEverWondered series, Sam takes a handful sweeties and finds out what makes popping candy pop!

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Language & Literature

A Short Story – The White Dove

Dad walks over to me. He’s carrying several slices of bread.

‘Hi, Grace.’

‘Hi,’ I say, giving him a look which I hope he understands means, I am so not impressed with this new pre-birthday arrangement.

Dad doesn’t seem to have noticed my look. I wonder what he’s doing with the bread.

‘For the ducks,’ he says when he catches me staring at it.

I nod and decide not to mention that I am no longer five years old and that feeding the ducks in the park doesn’t exactly excite me anymore.

‘Right,’ I say, as we head over to the pond.

‘So, Grace, how have you been?’

We sit down on the bench next to the willow tree.

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Sports

An Aspiring Champion for Team GB

Meet Lilly Williams-Howell, a talented young skater from Prestatyn, in North Wales.
Lilly, who is now 11 years old, has been skating since age 7, and is now very close to realising her dream of representing her country. After a lot of training and practice, she now has the chance to skate at an international competition for Team GB. We talked to Lilly a little bit about her skating, and her hopes for the future.

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