Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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Science, Nature and Tech

Who on Earth Invented Traffic Lights?!

Every day we use hundreds of inventions without even thinking about it. In this series, we’ll be celebrating some of the most overlooked inventions, finding out what inspired their inventors and maybe even a few unexpected tales along the way.  Contributor Sally Anne asks… “Who on Earth invented… Traffic Lights?!”

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Art & History, Popular

Awesome Women Who Disguised Themselves as Men to Follow their Dreams

Throughout history girls and women have been told, ‘You can’t do that! You are a girl!’ Luckily, this attitude is becoming less common in many countries and cultures, but what did women do in the past? If they wanted to be a doctor, a musician, a sportsperson or even a soldier?

Most women put aside their dreams or practised other activities that were deemed appropriate for women. Some women protested, like the suffragettes who demanded to be allowed to vote. And a small number of women went much further. Today we are taking a look at the women who disguised themselves as men in order to follow their dreams.

 

The first woman to circumnavigate the world – to go all the way around the globe. Born in France, and with an interest in botany (the study of plants), Jeanne became first the housekeeper, and later the partner of a famous botanist Philibert de Commerson.

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Science, Nature and Tech

It’s genetic, isn’t it?

Genetics is the study of how genes are inherited in a population. A scientist interested in genetics is a geneticist. If something is genetic, that means it is passed to you by your Mum and Dad. You inherit genes from your parents.
Genes control most aspects of human life, from eye colour to how fast you can run. There are some fun ways to demonstrate genetics in your own family.

Take tongue rolling. The ability to roll your tongue is what we call a dominant trait. If you have the gene for tongue rolling you will be able to roll your tongue. 

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