Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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Science, Nature and Tech

Why We Should Love Clouds

Have you ever looked up at the sky and wondered where clouds come from? Sure, they can form a huge range of different shapes and sizes, but why are they here? Don’t they just block the sunlight on a summer’s day and ruin our holidays with constant showers? The answer is more surprising than you might expect! 

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Art & History

Prehistoric Art

When we visit art galleries or learn about art in school, we tend to think of paintings on canvas, sculpture or photographs.  Often these will be clearly recognisable as people or objects like food and flowers, and we can relate to them as familiar in some way.
Art and pictures have been around ever since people first were recognised as human by historians, in pre-historic times.  Prehistoric simply means history which dates before written accounts are available to study.  The earliest humans did not have writing with which they could communicate and this means that art and pictures were even more important to them.

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