Food and Recipes, Home, Health & Style, Written By You

Being a Teenage Vegetarian

Becoming a teenage vegetarian

What do you do when you want to become a vegetarian but your parents aren’t too keen? Tabitha explains how her family reacted to her decision, how they have adapted to having a teenage vegetarian in the family and how she eats healthily without meat.

Like a lot of teenagers, I decided to become a vegetarian. Some do so because they want to rebel, some people think it will be healthier, or just don’t like meat that much. I was convinced to go veggie when I was 13 after a biology dissection. It was only a rat, but it made me realise that I didn’t want to be eating animals as I have a pet rabbit and it was just too close to home for me. Also, a Jamie Oliver programme I accidentally watched featuring the making of sausages put me right off… But mainly for me, it was the animals.

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Science, Nature and Tech

Under the Sea with the RRS Discovery

Last month the The RRS Discovery, the most advanced research ship was launched in Southampton.
At £75 million it is one of the most expensive research ships ever commissioned. It measures at  just over 100 metres long, with seven main laboratories and a bridge like the Starship Enterprise! It has just begun expeditions around the British Isles, currently examining the UK’s continental shelf, a band of sea floor around 50m-100m deep.

“These shelves are really very important,” says Dr Sanders from the National Oceanography Centre in Southampton. “There is a lot going on in the shelf seas and we need to understand how they work so we can safeguard their future.”

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Art & History

Amazing Libraries and Bookstores Around the World

What do you like about going into a bookstore or library? Is it the smell of the books, or the sight of the different coloured spines, waiting to be pulled from the shelf, so that you can dive in?
We have compiled a list of some of the most amazing libraries and bookstores around the world. Some of them you may have heard of, others are less well-known, but all of them made us smile or gasp in wonder. Which one is your favourite, and which library or bookstore would you add to the list?

 

Real Gabinete Português de Leitura, Rio de Janeiro, Brazil

Real Gabinete Português de Leitura pic by Mathieu Bertrand Struck

Real Gabinete Português de Leitura pic by Mathieu Bertrand Struck

A building so remarkable that this one photo cannot hope to do it justice – more pictures here. This is the largest and most valuable collection of Portuguese literature outside of Portugal. The library was constructed between 1880 and 1887 – the facade was carved out of limestone in Lisbon, Portugal and transported by ship to Rio.

 

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Home, Health & Style

Learn How to Be Organised


Are you always late? Do you forget your homework? Do you hate packing to go away?Is your room a stressful mess?
Carolyn Ward has some tips to so you can ‘’choose to be organised’’ and lead a more relaxing life with extra time for fun.

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Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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