Sports

3 Tips to Make your New Year’s Resolution Stick!

So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…

New Year’s Resolution Tip #1: Be specific

Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.

For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!

 

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Popular, Science, Nature and Tech

What is Biotechnology?

Perhaps you have heard of the term biotechnology and wondered what it is. You may think you know already – after all, the parts that make up the word are very familiar: bio + technology. You have seen the first part of the word in biology, antibiotics, all sorts of words. It comes from Greek bios, which means ‘life’.

As for technology, it is not just about computers and smartphones. Technology is the practical use of knowledge to create useful things and solve problems. You might like to think of it as tech-knowledge-y. So, taking it one step further, biotechnology is about using biology in technology.

We talked to Alessandra Iscaro, a biotechnology researcher at the University of Florence, Italy, and she explained to us what it is all about.

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Food and Recipes

Tween Chef – Simple Solo Cooking for Kids

tween chef

Simple solo cooking  –  learn how to make these dishes with minimal assistance from adults.
We recently noticed that there are LOADS of  “cooking with kids” videos on YouTube but not many of them feature kids doing all the cooking. Often they are only allowed to stir things, or decorate the cakes. Most tweens are capable of cooking the entire meal, but often they lack confidence, or are worried about burning themselves, or spilling things.
You will learn basic cooking techniques, and how to stay safe in the kitchen, and as time goes on we will do more complicated dishes.

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