3 Tips to Make your New Year’s Resolution Stick!
So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…
New Year’s Resolution Tip #1: Be specific
Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.
For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!
Calling All (Reluctant) Bookworms
Em is a reader. A bookworm. She always has been, and always will be. Some people love to read, but some people don’t. Which are you? Maybe you are nagged by your parents and teachers for not reading enough. Perhaps reading is a chore, part of your homework assignment that you rush through, without enjoying because it has to be done. Would you like to learn to love reading? Em has some tips for you.
I really love reading. I mean, I really love reading. I learned to read when I was 4 years old, and I’ve never really stopped since. I used to amaze adults with my reading – I read classic Greek literature (translated, obviously) when I was 9 years old.
Health Matters … Threadworm
In the second of a series of articles on health, pharmacist and writer Asha Fowells looks at threadworms. This may make you go ‘euuuuuw’, but it is an important thing to know about, because while threadworms are icky, they are reasonably easy to treat.
The term “parasitic infection” may make you think of intrepid explorers in rainforests and jungles, but there is one parasite that lurks much closer to home: threadworm.
Winter Wonderings – Why Can You See Your Breath When it is Cold?
This is the first in a series of posts by Sam Gouldson called Winter Wonderings. Sam will take a closer look at some of the amazing things that winter brings, such as snowflakes, ice and snow and explain the science behind the season!
You may have noticed that you can see your breath when the weather is cold, especially if you exhale really hard. But what causes this and why doesn’t it happen when it’s warm?