Home, Health & Style, Sports, Toys and Games

What is Roller Derby?

You might have heard of Roller Derby but still be asking yourself, ‘What is Roller Derby?’.
It is a sport that originated in the USA in the 1930s and has evolved over the last eighty years. The modern version of the sport is fast, fun and mainly by girls and women. Joanne Brady has been finding out a bit about the sport and the women who play it. 

 

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Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

 

A couple of nights ago I was feeling really, really tired, so I went to bed early.  I slept soundly, without even dreaming, until about 5am, when I woke up.  It felt like I’d only been sleeping for about 5 minutes!  After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time.  After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep?  Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning?  Here’s what I’ve discovered about sleep…

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Home, Health & Style, Uncategorized

Rainy Day Activities for Tweens

No, I’d really rather not be writing about rainy day activities for tweens in AUGUST. I want to be writing about fun outdoor activities, and being careful to apply sunscreen. For those of you who are stuck at home, and getting bored, here are some fab rainy day activities.

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