Beka is a performer and puppeteer and runs her own street theatre company, Frolicked. She works part time as a Project Officer for a music education charity to support her theatre company. Our contributor Katie Scott interviewed her.
Communication

Image by Robert Collins on Unsplash
Communication is the most important aspect of any relationship. Sharing things with people in your life is important. We do this mostly by speaking and listening. It is important to share how you feel about things and to listen and try to understand how others feel about things (this is called empathy).
How good are you at both talking AND listening? If you favour doing only one of them in a relationship then this isn’t as balanced as it could be- you probably need to work on doing both and so should the other person.
Also sometimes people might say something but their body language (how someone uses their body or their facial expression) maybe saying something different. Take some time to consider what is your body language saying when you talk? What is their body language saying? Do you make eye contact when you talk?
A key to successful communication is to use “I” statements instead of “you” statements- eg. “I feel sad when you call me silly” is better than “You calling me silly makes me sad” because the second one can put the person on the defensive straight away and the conversation can go badly after that.
Leaves contain a chemical called chlorophyll (pronounced KLO-ro-fil), which as well as giving them their lovely green colour also helps create food for the plant. The leaves act like tiny solar panels, and use the sun’s energy to convert water (from the ground) and a gas called carbon dioxide (from the air) into sugar and oxygen. This process is called photosynthesis (pronounced foto-SIN-theh-sis), and the sugar is what the plant lives on.