Written By You

I Love You Natty – A Siblings Introduction to Down’s Syndrome

My name is Mia and I’m ten years old. 

I’m the first person in my family to write a book. It’s called I Love You Natty and is about my younger sister who has Down’s syndrome. Natty is 7 and there isn’t anything particularly ‘special’ about her, but she does have an extra chromosome in every cell of her body, which looks like a jelly bean.

 

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She needs some extra help sometimes, for example I learnt Makaton to talk with my hands with her. She used to have physio therapy and also had surgery on her heart when she was small. But we all need support sometimes don’t we?

Most of all Natty is just my little sister. I love that when she was small she would force herself to open her eyes to look at me because she recognised my voice. I love Natty and my life wouldn’t be the same without her.

I wrote this book with Mum so that other children could understand what Down’s syndrome means. I did lots of drawings and we chose lots of family photographs to go in the book too.

I hope you enjoy it. Natty does. 

 

 You can order I Love You Natty on Amazon or via your local bookstore

 

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Sports

3 Tips to Make your New Year’s Resolution Stick!

So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…

New Year’s Resolution Tip #1: Be specific

Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.

For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!

 

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Sports

Our ContiReporter Ailsa – Video Report from U17 Championship

 

Check out our ContiReporter’s fantastic video report from the Women’s U17 Championship, and tomorrow you can read her final report from the last day of her trip. 

If you missed part one and two, you can catch up now!

Ailsa went to the Women’s U17 Championship thanks to the kind support of Continental UK.  

 

 

 

 

 

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Art & History

Women You Should Know… Agnes de Mille

If you ask people if they know the name ‘de Mille’, some will say they’ve heard of Hollywood producer Cecil de Mille, some might even know his brother William de Mille, but not many will have heard of William’s daughter. Which is a shame, because Agnes De Mille was a fascinating woman.

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