Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…

Food and Recipes, Toys and Games

Offline Minecraft Activities

What to do When Your Parent Says ‘No More Minecraft Today!’

You could wail, ‘That is UNFAIR! You are horrible to me, you are so MEAN!’… or you could talk to them about WHY they are banning Minecraft for the day. Is it perhaps because you’ve been playing for hours and hours, and they think that you should get off the computer/iPod/Playstation?

We are willing to bet that is the reason, not because they want to annoy you. We parents worry that you are online too much, that you are ruining your eyes, that you are going to turn into a big square person who looks just like Steve!

So instead of complaining, how about you and your parents have a look at these fab OFFLINE Minecraft activities that are all to do with Minecraft, so that both you and your parents are happy? (Remember our article about negotiation? That is what this is!)

Popular, Science, Nature and Tech

Have you ever wondered…why leaves change colour in autumn?

Autumn is a season of change; the weather gets colder, there’s less daylight and leaves change colour and fall from plants. But why does this happen?

Why Do Plants Have Leaves?

Leaves contain a chemical called chlorophyll (pronounced KLO-ro-fil), which as well as giving them their lovely green colour also helps create food for the plant. The leaves act like tiny solar panels, and use the sun’s energy to convert water (from the ground) and a gas called carbon dioxide (from the air) into sugar and oxygen. This process is called photosynthesis (pronounced foto-SIN-theh-sis), and the sugar is what the plant lives on.

Home, Health & Style, Popular

Improve Your Communication Skills

In our post on communication, we looked at verbal and non-verbal communciation. We learned that the WAY we say something is just as important as WHAT we say. Today we are going to look at various ways to improve your communication skills.

Art & History

Historical Fiction for Kids – A Book Review

What better way to #jumpintohistory, than to immerse yourself in historical fiction for kids… but where to start?

With so many great titles to chose from, you might find it difficult to plump for one of them. Louise is a life-long bookworm, and lover of historical fiction, and has some great tips.

I have always loved reading fiction books about history, especially books about girls.

I grew up reading fiction books about the lives of girls: Johanna Spyri’s Heidi, L.M Montgomery’s Emily of New Moon and Anne of Green Gables, Louisa May Alcott’s Little Women, and Susan Coolidge’s What Katy Did series. I loved Laura Ingalls Wilder’s Little House in the Big Woods series, which is the story of Laura’s life growing in 19^th century America. I always wanted to be Laura and have adventures living in the middle of nowhere surrounded by woods, although I am still not very keen about the lack of indoor plumbing.