Home, Health & Style

What is Counselling?

ids When something’s on your mind, it can help to talk about it and share it with someone else. But what if you don’t want to talk to your friends or family, or you can’t?
That’s where counselling can help.

Basically, counselling is just a space for you to look at your feelings. You do this with a trained counsellor who is experienced at working with young people. You don’t have to talk for the whole time – counsellors also use sand trays, drawing and modelling to help explore feelings. They won’t make you talk about something you don’t want to; it’s your time to use how you want. Even if your school has suggested you see a counsellor, you don’t have to – and you see them for as long as you want to.

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Science, Nature and Tech

It’s genetic, isn’t it?

Genetics is the study of how genes are inherited in a population. A scientist interested in genetics is a geneticist. If something is genetic, that means it is passed to you by your Mum and Dad. You inherit genes from your parents.
Genes control most aspects of human life, from eye colour to how fast you can run. There are some fun ways to demonstrate genetics in your own family.

Take tongue rolling. The ability to roll your tongue is what we call a dominant trait. If you have the gene for tongue rolling you will be able to roll your tongue. 

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Sports

Stories From The Stables – Sam

This is first of a series of Stories From The Stables, by Carolyn Ward.
I fell off, honest 

Learning to ride is a fabulous hobby.  It can be pricey, but you can borrow a hat and crop from most stables, and start off in trousers and strong shoes.  It is great exercise, very exciting, and teaches respect for animals, balance, and correct posture.

When I was very young I rode at Stourton Stables, a children’s riding school where the ponies were mostly grumpy and had to be separated in the fields for fear of kicking each other to pieces.

Oh, happy riding lesson days. Hours spent in icy pouring rain, in snow, in fog, and even more rarely; in lovely sunshine.  The best riding times of year for me were spring and autumn, before and after the major insect season.

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Science, Nature and Tech

Drip Drip Drip

Can you imagine not being able to turn on a water tap? Can you imagine not even having a water tap?
Today’s challenge is to notice when you do something that we all take for granted – turning that tap and letting the water flow.
Washing your hands, cleaning your teeth, taking a shower. You are thirsty, so take a big gulp of water straight from that tap after playing outside in the sun.
Every time you turn on a tap of water, think about how easy it was and what you would do without running water.

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