Home, Health & Style

What is Counselling?

ids When something’s on your mind, it can help to talk about it and share it with someone else. But what if you don’t want to talk to your friends or family, or you can’t?
That’s where counselling can help.

Basically, counselling is just a space for you to look at your feelings. You do this with a trained counsellor who is experienced at working with young people. You don’t have to talk for the whole time – counsellors also use sand trays, drawing and modelling to help explore feelings. They won’t make you talk about something you don’t want to; it’s your time to use how you want. Even if your school has suggested you see a counsellor, you don’t have to – and you see them for as long as you want to.

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Sports

Our ContiReporter Ailsa – Video Report from U17 Championship

 

Check out our ContiReporter’s fantastic video report from the Women’s U17 Championship, and tomorrow you can read her final report from the last day of her trip. 

If you missed part one and two, you can catch up now!

Ailsa went to the Women’s U17 Championship thanks to the kind support of Continental UK.  

 

 

 

 

 

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Home, Health & Style

Easy Origami To Make Beautiful Decorations

If you fancy being creative today and you want to attempt to make some beautiful decorations to place around your bedroom, then try origami! Origami is the Japanese art of folding paper, however, it did not begin in Japan; this art actually began in the 1st or 2nd century in China. The name, Origami, is actually Japanese; ‘oru’ means ‘to fold’ and ‘kami’ means ‘paper’.
Origami can potentially be very difficult, but there are plenty of easier designs for beginners. The great thing about origami is that you can make practically anything, so you will be able to find a design that you love.
If you have never tried origami before, then you should start with a few of the following simple, yet effective, designs that will really brighten up your room.

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