Home, Health & Style, Popular

Good Relationships – Healthy Relationships – Tips for Kids

Relationships are hard at any age. Remember that we don’t just talk about relationships when we mean a boyfriend or a girlfriend – it’s about how you get on with your parents, your friends and other people important to you.
There are certain basic ideas that are important to developing good relationships; you master these and life suddenly becomes a lot less stressful! Alice Hoyle has some ideas that may help you have better relationships with the people in your life.

 

Communication

Image by Robert Collins on Unsplash

Communication is the most important aspect of any relationship. Sharing things with people in your life is important. We do this mostly by speaking and listening. It is important to share how you feel about things and to listen and try to understand how others feel about things (this is called empathy).

How good are you at both talking AND listening? If you favour doing only one of them in a relationship then this isn’t as balanced as it could be- you probably need to work on doing both and so should the other person.

Also sometimes people might say something but their body language (how someone uses their body or their facial expression) maybe saying something different. Take some time to consider what is your body language saying when you talk? What is their body language saying? Do you make eye contact when you talk?

A key to successful communication is to use “I” statements instead of “you” statements- eg. “I feel sad when you call me silly” is better than “You calling me silly makes me sad” because the second one can put the person on the defensive straight away and the conversation can go badly after that.

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Events, Written By You

Homemade Mother Day Gifts – Written by You

Mother’s Day origins can be traced to the UK, when Mothering Sunday was celebrated long before it saw the light of day in the USA. Each year in the run up to Mother’s Day, lots of us are wondering ‘What can I get my mom’.
OK, so a bouquet of flowers is very original, but maybe a bit too obvious? A box of chocolates is a bit too common! But how about something that would last forever! Here are my favourite ideas for homemade Mother Day gifts:

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Travel

Adventure in Uganda

On my second day in Uganda, we went white water rafting on the Nile, near a town called Jinja. The rapids are just Screenshot 2013-10-14 at 10.50.13down river from Lake Victoria, which is where the Nile starts.

The rapids are caused by the force of the water as it crashes over rocks and around islands in the river. There used to be more rapids there, and the famous Bujugali Falls. However, a couple of years ago a dam was built across the river, which has made part of it more like a lake and has increased the water levels, wiping out lots of the rapids, including Bujugali. However, below the dam, the rapids are still just as scary! The rapids are a favourite for rafters and kayakers all over the world. 

The rapids are caused by the force of the water as it crashes over rocks and around islands in the river. There used to be more rapids there, and the famous Bujugali Falls. However, a couple of years ago a dam was built across the river, which has made part of it more like a lake and has increased the water levels, wiping out lots of the rapids, including Bujugali. However, below the dam, the rapids are still just as scary! The rapids are a favourite for rafters and kayakers all over the world. 

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Home, Health & Style, Popular

12 Steps to Becoming a Self-Confident Kid

Do you ever wish you were more confident? Do you watch other kids standing in front of the class, and presenting their work, and wish you be that self-confident kid?

We often talk about self-confidence and self-esteem in tweens. These two are linked, but slightly different. Self-esteem is about how you feel about yourself, how you value your abilities and yourself. Self-confidence is about how you feel about your abilities, about trusting yourself to do something.

You could have a high self-esteem generally, but have low self-confidence in a particular area, e.g. doing maths, or standing in front of the classroom and presenting a book report.

We often split people into ‘confident’ and ‘not confident’, but we can all learn to be more confident. It just takes a bit of practice. Here are our top tips for increasing self-confidence and self-esteem!

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