Home, Health & Style, Popular

12 Steps to Becoming a Self-Confident Kid

Do you ever wish you were more confident? Do you watch other kids standing in front of the class, and presenting their work, and wish you be that self-confident kid?

We often talk about self-confidence and self-esteem in tweens. These two are linked, but slightly different. Self-esteem is about how you feel about yourself, how you value your abilities and yourself. Self-confidence is about how you feel about your abilities, about trusting yourself to do something.

You could have a high self-esteem generally, but have low self-confidence in a particular area, e.g. doing maths, or standing in front of the classroom and presenting a book report.

We often split people into ‘confident’ and ‘not confident’, but we can all learn to be more confident. It just takes a bit of practice. Here are our top tips for increasing self-confidence and self-esteem!

Read More...

Food and Recipes, Home, Health & Style

Egg Box Gardening

I started a little experiment of my own this spring. I wanted to find an easy way of sowing seeds for growing vegetables at home. I have a small veggie patch, but I worked out last year that I could grow a lot more, if only I had  many more seedlings to plant out.

But sowing seeds can be a bit fiddly, and then you’ve got to plant out each tiny plant. That takes a lot of time. I wanted more veggies for less work, so I collected as many egg boxes as I could find, and sowed seeds into each egg holder. The pictures show the planting and growing on of broad beans, but I have also used the egg boxes for runner beans, radishes, beetroots, spinach, tomatoes, rocket, pak choi and patty pans.

And it’s not too late to start growing your own right now. You don’t even need a veggie patch in the garden; plant the egg boxes into a pot or container for your window sill or patio.

Read More...

Science, Nature and Tech

Things that make you go poo….

After talking about bones in my last article, I thought I’d go on to talk about poo, or at least how it’s made.
I like eating. I think a lot of people do. Biscuits are a particular favourite…chocolate Bourbons especially. But how do we get from biscuit, or apple, or stick of celery to the brown stuff we call poo.
Well, it’s thanks to the digestive system, which starts at the mouth, and runs all the way to our bottoms. So let me take you on a guided tour.

Read More...

Art & History

Women You Should Know… Agnes de Mille

If you ask people if they know the name ‘de Mille’, some will say they’ve heard of Hollywood producer Cecil de Mille, some might even know his brother William de Mille, but not many will have heard of William’s daughter. Which is a shame, because Agnes De Mille was a fascinating woman.

Read More...