Improve Your Communication Skills
Why do we get Hiccups?
Everybody gets hiccups (also sometimes spelt ‘hiccoughs’). Even when babies are still in the womb they hiccup, which can feel very odd to their mother! But why do we get them and how can you stop them?
What are Hiccups?
Hiccups are caused by the diaphragm (pronounced DYE-uh-fram). This is a large, dome-shaped muscle that sits at the bottom of your chest cavity, below your lungs. When we breathe in the diaphragm tightens, helping to pull air into the lungs, and when it relaxes it forces the air back out again. Sometimes the diaphragm becomes irritated and instead of tightening smoothly it does it in a jerky way, which makes air suddenly rush into your throat. This air is stopped when it hits the voice box and makes the opening between the vocal cords close very suddenly. This is what produces the sound of the hiccup.
What is it Like to be a Male in Nursing?
While nursing has traditionally been a career for women, more and more men are training as nurses. We spoke to Danny, a nurse from Northern Ireland, about his experience being a male in nursing.
How Much Sleep Do Kids Need?
Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?
A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.
All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…
Historical Fiction for Kids – A Book Review
What better way to #jumpintohistory, than to immerse yourself in historical fiction for kids… but where to start?
With so many great titles to chose from, you might find it difficult to plump for one of them. Louise is a life-long bookworm, and lover of historical fiction, and has some great tips.
I have always loved reading fiction books about history, especially books about girls.
I grew up reading fiction books about the lives of girls: Johanna Spyri’s Heidi, L.M Montgomery’s Emily of New Moon and Anne of Green Gables, Louisa May Alcott’s Little Women, and Susan Coolidge’s What Katy Did series. I loved Laura Ingalls Wilder’s Little House in the Big Woods series, which is the story of Laura’s life growing in 19th century America. I always wanted to be Laura and have adventures living in the middle of nowhere surrounded by woods, although I am still not very keen about the lack of indoor plumbing.
Gentry or Servant? Which Would You Choose To Be? – Written By You
You will all know what a ‘servant’ is, I am sure – Perhaps your Mum says that sometimes when you ask her to do too much for you ‘Do you think I am your servant?’ 🙂
Do you know we mean when we say ‘the gentry’? According to this website
The gentry were the people who were knights, squires, gentlemen and gentlewoman whose fortunes were great that they did not have to work with their hands for a living. Their numbers grew rapidly and became the most important class during Elizabethan time. They could start as a knight and through generations and marriages, they could gradually build a wealth and title. Most of the important people of this time came from this class.
Back in Tudor times (between 1485 and 1603), a person couldn’t choose to be born into the gentry. Today groups of people all over the world get together to reenact various periods of history, including the Tudor period.
Alison has been on both sides of the gentry/servant divide and tells us all about reenactments, making your own clothes and living like a Tudor girl, at least for a weekend.