Home, Health & Style

What is Counselling?

ids When something’s on your mind, it can help to talk about it and share it with someone else. But what if you don’t want to talk to your friends or family, or you can’t?
That’s where counselling can help.

Basically, counselling is just a space for you to look at your feelings. You do this with a trained counsellor who is experienced at working with young people. You don’t have to talk for the whole time – counsellors also use sand trays, drawing and modelling to help explore feelings. They won’t make you talk about something you don’t want to; it’s your time to use how you want. Even if your school has suggested you see a counsellor, you don’t have to – and you see them for as long as you want to.

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Language & Literature, Written By You

My Multilingual Life – Written By You

‘Do you speak English?’
For British and American girls who travel to a different country, that question is often the first sentence we learn.

 

‘Sprechen Sie Englisch’

‘Parlez-vous Anglais’

‘habla usted Inglés’

‘Вы говорите по-английски’

‘您说英语吗’

 

What is it like for the estimated two thirds of the world’s population who speak at least two languages? The people who we refer to as ‘bilingual’, if they speak two languages, and sometimes as ‘multilingual’, if they speak more than two languages.

The researcher and writer David Crystal estimates that of the approximately 570 million people in the world who speak English, over 41% are bilingual in English and some other language.

Today’s contributor knows all about speaking more than one language.

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Home, Health & Style, Popular

12 Steps to Becoming a Self-Confident Kid

Do you ever wish you were more confident? Do you watch other kids standing in front of the class, and presenting their work, and wish you be that self-confident kid?

We often talk about self-confidence and self-esteem in tweens. These two are linked, but slightly different. Self-esteem is about how you feel about yourself, how you value your abilities and yourself. Self-confidence is about how you feel about your abilities, about trusting yourself to do something.

You could have a high self-esteem generally, but have low self-confidence in a particular area, e.g. doing maths, or standing in front of the classroom and presenting a book report.

We often split people into ‘confident’ and ‘not confident’, but we can all learn to be more confident. It just takes a bit of practice. Here are our top tips for increasing self-confidence and self-esteem!

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