3 Tips to Make your New Year’s Resolution Stick!
So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…
New Year’s Resolution Tip #1: Be specific
Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.
For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!
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Our contributor Dr Corrinne Burns is a chemist (not a person who works in a pharmacy and doles out medicine, but an expert in the science of chemistry). She is an exhibit designer at the Science Museum, London and Guardian columnist.
She was interested in Aztec women’s beauty routines and shares her fascinating report on Jump! Mag for Girls.
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