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How to tackle exam stress and emerge still smiling…
Whether it’s SATs, school entrance exams or simply a test of your knowledge at the end of a topic – exams can be scary. They don’t have to be. English teacher and tutor Allana has witnessed firsthand the effects of exam stress on very capable students – even those who KNOW the answers can get rattled on the big day.
It is natural to be a little bit nervous when you have an exam. Being nervous is a sign that you care and want to do well. That’s no bad thing! The trick is, keeping those nerves in check so that they spur you on, rather than leaving you so anxious that you can’t perform at your best. Here are some tips that might help you in the run-up to an exam.