Jump! Mag

Home, Health & Style

How Much Sleep Do Kids Need?

Julianne Robertson investigates the world of snoozes, forty winks, cat naps and snoring. What is SLEEP, why do we need it, and how much sleep do kids need?

A couple of nights ago I was feeling really, really tired, so I went to bed early. I slept soundly, without even dreaming, until about 5am, when I woke up. It felt like I’d only been sleeping for about 5 minutes! After that, I fell back to sleep but had lots of vivid dreams and when I woke up a couple of hours later, it felt like I’d been asleep for a long time. After all that I still felt well-rested and was ready for the day.

All this made me wonder – what IS sleep? Why is it that some nights we feel like we’ve had a really good nights’ sleep, while other nights we still feel tired when we wake up in the morning? Here’s what I’ve discovered about sleep…

Art & History

Great Women You Should Know – Mary Wollstonecraft

Mary Wollstonecraft is known as one of the earliest feminist thinkers and writers to become famous and influential throughout Europe. This reputation comes from the publication of her book “Vindication on the Rights of Women” in 1790. At the time it was written, women in Britain didn’t go to school, weren’t allowed to vote or do the same work as men. But who was she, and where did she come from?

Art & History

Amazing Outdoor Art

A few weeks ago on Twitter we shared a picture of an electrical tower that German students had turned into a stunning 3D stained glass window. This got us thinking about other amazing outdoor art a little bit closer to home. Read on for some inspiring examples that you can go and see for yourself…

Sports

Stories from the Stables – Part 5 – Uncle Gordon’s Riding School

Continuing the popular series by Carolyn Ward.

In Part 5 our horse-mad heroine discovers at the age of 14 years that she has what every girl dreams of… an uncle with his own riding school and racing stable!

Home, Health & Style

What is Counselling?

ids When something’s on your mind, it can help to talk about it and share it with someone else. But what if you don’t want to talk to your friends or family, or you can’t?

That’s where counselling can help.

Basically, counselling is just a space for you to look at your feelings. You do this with a trained counsellor who is experienced at working with young people. You don’t have to talk for the whole time – counsellors also use sand trays, drawing and modelling to help explore feelings. They won’t make you talk about something you don’t want to; it’s your time to use how you want. Even if your school has suggested you see a counsellor, you don’t have to – and you see them for as long as you want to.