Jump! Mag

Sports

3 Tips to Make your New Year’s Resolution Stick!

So the new year has begun and you’ve made a New Year’s resolution. How can you make sure it doesn’t go out the window by February? Perhaps these tips for sticking to your resolution will help…

New Year’s Resolution Tip #1: Be specific

Lots of people give up on their resolutions because they choose ones that are too big, vague and overwhelming. Whether your resolution is to do more sport, be a better friend, take up photography or anything else, you have a better chance of making it happen if you narrow it down.

For example, if your resolution is to be a better friend, make it your mission to remember your friends’ birthdays and to write a card for them, or to ask them often about what’s going on their lives. If you want to get more involved in sport, find out what sports your school or community offers and decide on a class to take or a team to sign up for. That way you have somewhere specific to start!

Home, Health & Style

Life as a Child with a Chronic Condition

A chronic condition means a type of illness or disability which will be a part of your life for the rest of your life, and will mean medication or other type of medical treatment such as physiotherapy (exercises designed to treat and strengthen your body) and regular visits to the doctor or hospital or both.

If you’ve been diagnosed with a chronic condition, it can be scary and upsetting. You may not know what was happening, and you will probably have lots of questions. We spoke to Tina, who grew up with a chronic condition on what’s learned over the years, and asked her advice on living well with a health condition.

Language & Literature, Science, Nature and Tech

Where did the Word Butterfly Come From?

Millie explained recently what etymology means, and fitting to this week’s theme of Jump! Into Biology, we are are asking ‘where did the word butterfly come from?’.

Who hasn’t seen a butterfly flitting by and enjoyed seeing the flutter of its wings? But have you ever considered why it came to be called “butterfly”? Perhaps you have wondered whether there used to be a large number of yellow, butter-coloured butterflies who gave their name to the whole species?

Well, there is a nice little story attached to the name of the butterfly. In the past, there was a general belief that butterflies ate milk and butter. This probably came about because of the way that flies hover over any food at all that’s left out, and butterflies may have been seen hovering over uncovered pails of milk and butter. Not only that, but this belief developed to encompass the idea that butterflies were either sent out by witches to steal butter, or were in fact, witches themselves, disguised as butterflies. Quite why the witches were out to steal the butter, we don’t know!

Home, Health & Style

Learn How to Be Organised

Are you always late? Do you forget your homework? Do you hate packing to go away?Is your room a stressful mess?

Carolyn Ward has some tips to so you can ‘’choose to be organised’’ and lead a more relaxing life with extra time for fun.

Poetry By You, Written By You

When I Am Angry – Written by You

Cat is 10 years old and loves dogs, bats and snakes. She has a dog and is working hard to persuade her parents to allow her to have a snake. She likes climbing, playing the piano and drawing.

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