How to Eat Healthily With Food Allergies
Writer and blogger Kate Thompson has four children. Kitty and Archie are eight years old. Along with their older brothers (aged 12 and 16) they suffer from food allergies, in their case “gut allergies” called non IgE allergies which you can’t test for.
The more well known allergies are IgE allergies – these are the ones which bring an instant reaction – sometimes this reaction can be very dangerous, and the person cannot breathe properly.
Birds Eye View – Poetry Written By You
Hi, my name’s Daisy and I have a passion for writing and poetry.
One thing I like to write poems about are birds because they are such free and stunning creatures that fill the skies with their sweet sounding songs and happy chirps. I have written a poem about a bird flying in the Norfolk Countryside because that is where I live.
I wrote this poem when I was 10 years old. I have now just turned twelve so although it is not one of my latest poems I would still like to share it with you. If you know Norfolk you might recognise some of the places in the poem.
What is Geocaching?
What is Geocaching? It’s like a real-life treasure hunt and is a great way to make a walk in the woods just a bit more interesting!
Julianne Robertson explains what it is and how to do it.
What is it?
Players use a handheld GPS device or a smartphone to look for a set of co-ordinates near to wherever they are and find the geocache (or treasure!) hidden at that location. These are usually a small container of some kind with a logbook and ‘treasure’ inside – this can be anything, like a little toy, some stickers, a badge, a pretty stone – basically anything small enough to fit inside and be worth finding!
Sounds good! How do I get started?
Go to the website www.geocaching.com and register – it’s free to sign up. Then you put in your postcode and you should see a list of all the geocaches near to where you live. Choose one and you’ll get the co-ordinates you need to put into the GPS, as well as a description of the area and clues about how to find the cache.
Are geocaches always hidden in the woods?
No – there are geocaches all over the world and they are usually put in places which are important to the person hiding them. Some are hidden in forest areas, others are in local parks, or city streets – even underwater! There are also different sizes of geocache and a range of difficulty – you should probably start with one that’s easy, at least to begin with!
What do I do when I find one – can I keep the treasure?!
Yes, but you should replace anything you keep with something of equal or greater value. You should also write about your find in the logbook and when you get home log your experience on the website too, so that others know the cache is still active.
Can I hide my own cache for others to find?
Yes, once you’ve found a few caches you’ll know what makes a good geocache and hiding place, and you might want to create your own! There are lots of guidelines on the website about how to do it.
Now you know about geocaching – go and try it! It’s a great activity to do with your family or a group of friends. Once you’ve found one, you’ll want to find more!
Julianne Robertson is a freelance journalist, based in Dundee. Her background is radio news, and she now writes features and reviews, specialising in parenting, faith and religion, events and lifestyle issues.
Last Minute Homemade Halloween Costumes
What’s your favourite holiday? Christmas? Easter? Or is it Halloween? The day when we let our imaginations run wild and, instead of feeling that we have to prettify, we are encouraged to look as disgusting as possible.
I love Halloween, I love getting dressed up and playing games. I love bobbing for apples and grossing everyone out. Once upon a time we just threw on a sheet with eye holes cut out, those days are long gone. Now we consider our costume choices carefully. We co-ordinate, we plan and we get excited. You don’t need to spend a fortune on fancy costumes though, nor do you need to be an expert face painter. Here are a few ideas to get you started.