Would it surprise you to know that the piano that was invented 1709 is quite similar to the pianos being sold today? Despite huge leaps in technology over the past couple of centuries, the basic function of the piano haven’t actually changed much. We take a look back in time at the invention of the piano.
We often talk about self-confidence and self-esteem in tweens. These two are linked, but slightly different. Self-esteem is about how you feel about yourself, how you value your abilities and yourself. Self-confidence is about how you feel about your abilities, about trusting yourself to do something.
You could have a high self-esteem generally, but have low self-confidence in a particular area, e.g. doing maths, or standing in front of the classroom and presenting a book report.
We often split people into ‘confident’ and ‘not confident’, but we can all learn to be more confident. It just takes a bit of practice. Here are our top tips for increasing self-confidence and self-esteem!
I love Star Wars. It’s my favourite trilogy of films ever. At least, I loved it when I was 8 and 9 and played Star Wars in the park wit my friends. I wasn’t overly fond of it when I was 6 years old and saw Empire Strikes Back for the first time. I still fast forward through the beginning bit of the movie where Luke Skywalker gets kidnapped by an abominable snowman on the planet Hoth and has to be rescued by Han Solo. It terrified me so much when I was 6 and saw it the cinema that my dad had to take me out.
Communication
Image by Robert Collins on Unsplash
Communication is the most important aspect of any relationship. Sharing things with people in your life is important. We do this mostly by speaking and listening. It is important to share how you feel about things and to listen and try to understand how others feel about things (this is called empathy).
How good are you at both talking AND listening? If you favour doing only one of them in a relationship then this isn’t as balanced as it could be- you probably need to work on doing both and so should the other person.
Also sometimes people might say something but their body language (how someone uses their body or their facial expression) maybe saying something different. Take some time to consider what is your body language saying when you talk? What is their body language saying? Do you make eye contact when you talk?
A key to successful communication is to use “I” statements instead of “you” statements- eg. “I feel sad when you call me silly” is better than “You calling me silly makes me sad” because the second one can put the person on the defensive straight away and the conversation can go badly after that.
